What is Wellness?

the

Nicole Walters Podcast

The Nicole Walters Podcast

Join me each week for a new episode packed with what you need to know to gain clarity, grow your network, and monetize your life using the proven corporate strategies I’ve mastered in 10 years as a Fortune 500 executive.

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SHOW NOTES

I can’t wait to introduce you to wellness strategist, Lauren Chante, on this episode of The Nicole Walters Podcast. Lauren’s approach is just incredible as she considers our inherit uniqueness and the whole body when it comes to wellness.

You deserve to be well and in this episode you’ll learn why you don’t have to be perfect on your wellness journey. We end this chat with Lauren’s advice on what your first step should be. Don’t miss it friend!

I’m so glad you were here today! I know there were so many lightbulbs going off in my head as Lauren shared her expertise and I’m sure it was the same for you. Let us know what takeaways you got, over on Instagram @NicoleWalters and @LaurenChanteOfficial.

Read the transcript for this episode HERE.

Check Out The Transcript On Youtube

In this episode, Lauren and I chat about:
  • What wellness truly is and how unique it may be,
  • Why you deserve to be well,
  • How being perfect is not a prerequisite to being well,
  • Lauren’s story disordered eating and what it led to, and
  • What your first step could be on the path to wellness
Resources and links mentioned in this episode:
  • Find Lauren HERE and on Instagram @LaurenChanteOfficial
  • Listen to Rock Your Wellness with Lauren Chante HERE
  • Send me a DM on Facebook or Instagram
  • Record a voice message for me here
  • Friend, you need help! Don’t miss our last chat on how I’ve done it well and not so well throughout the years. LISTEN HERE
  • I love reading your reviews of the show! You can share your thoughts on Apple here!
 
More about The Nicole Walters Podcast:

If you’re looking for the strategies and encouragement to pursue a life of purpose, this is the podcast for you! Week after week Nicole Walters will have you laughing hysterically while frantically taking notes as she shares her own personal stories and answers your DMs about life, business, and everything in between.

As a self-made multimillionaire and founder of the digital education firm, Inherit Learning Company, Nicole Walters is the “tell-it-like-it-is” best friend that you can’t wait to hang out with next.

When Nicole shows up, she shows OUT, so tune in each week for a laugh, a best friend chat, plus the strategies and encouragement you need to confidently live a life of purpose.

Follow Nicole on IG @NicoleWalters and visit inheritlearningcompany.com today and click the button to join our betterment community. Your membership gives you access to a world of people and tools focused on helping you build the life you want.