Gettin Ready for Baby!
Cameron Oaks Rogers gets the mental load we all carry as moms, dads, sisters, daughters, etc, especially when we’re getting ready for a new baby. In this chat, Cameron and I chat about why having conversations about our mental load and the division of labor inside our homes is key to keeping ourselves healthy – and our relationships healthy too!
Since having her son two years ago, Cameron Oaks Rogers has been sharing her postpartum journey – the ups and downs – on her IG @CameronOaksRogers and podcast, Freckled Food and Friends. Today, we get to hear what she has learned along the way and what advice she has for us in avoiding burnout.
Friend, thank you for joining us today. Let us know your thoughts by heading to IG, DMing us, or tagging us in your stories. Talk soon!
In this episode, Cameron and I chat about:
- Why talking about our mental load is key to managing our responsibilities,
- How to have a conversation with the people in your life about division of labor,
- Cameron’s advice to avoiding burnout as an expectant mother or new mom, and
- Why it’s crucial to let go of tasks that aren’t yours to hold on to
Resources and links mentioned in this episode:
- Find Cameron on Instagram and TikTok @CameronOaksRogers
- Listen to Freckled Foodie and Friends HERE
- Get Cameron’s recipes on her website HERE
- Find the Fair Play Cards to help with the division of labor in your home
- Send me a DM on Facebook or Instagram
- Book a 20 min call to see if you’re the right fit for a VIP day!
- Don’t miss our last episode about losing everything after divorce
- I love reading your reviews of the show! You can share your thoughts on Apple here!
More about The Nicole Walters Podcast:
If you’re looking for the strategies and encouragement to pursue a life of purpose, this is the podcast for you! Week after week Nicole Walters will have you laughing hysterically while frantically taking notes as she shares her own personal stories and answers your DMs about life, business, and everything in between.
As a self-made multimillionaire and founder of the digital education firm, Inherit Learning Company, Nicole Walters is the “tell-it-like-it-is” best friend that you can’t wait to hang out with next.
When Nicole shows up, she shows OUT, so tune in each week for a laugh, a best friend chat, plus the strategies and encouragement you need to confidently live a life of purpose.
Follow Nicole on IG @NicoleWalters and visit inheritlearningcompany.com today and click the button to join our betterment community. Your membership gives you access to a world of people and tools focused on helping you build the life you want.