Season 4, Episode 16: Make it make SENSE!
SEASON 4, EPISODE 16 SHOW NOTES Friends, we need to make it make sense! And this, it just does not. In this chat we are talking about something that is becoming normalized in our culture that frankly shouldn’t be. When we normalize everything, we leave no room for standing in the truth of what makes […]
Season 4, Episode 15: Peace and Profits
SEASON 4, EPISODE 15 SHOW NOTES We are chatting about peace AND profits in this chat with finance expert, Kendra Nicole! Kendra’s whole business is about peace and profits but it wasn’t always that way… We chat about the moment that shifted everything for her and what steps you can take to reclaim peace while […]
Season 4, Episode 14: Mind Your Business
SEASON 4, EPISODE 14 SHOW NOTES Have you noticed that we somehow, collectively, forgot how to mind our OWN business? In this chat we’re talking through the difference between being curious and the craziness that transpires when we forget entirely how to mind your business. Have you seen the shift? We’ve got to have this […]
Season 4, Episode 13: Raising Teenagers!
SEASON 4, EPISODE 13 SHOW NOTES Y’all middle school is middle schooling this week and I’ve got a story to break down for you. All in all I’m calling this a win friend and I’m excited to share what I’m learning with you! Thanks for being here, friend. I’m so glad we are raising teenagers […]
Season 4, Episode 12: The Pandemic of Drama
SEASON 4, EPISODE 12 SHOW NOTES He is back! Your favorite therapist and drama expert, Dr. Scott Lyons! Friend, today we’re asking Dr. Scott some hard questions about why we are the way we are online. Why do we cross boundaries? How do we handle an onslaught of criticism in our DMs? What has vulnerability […]
Season 4, Episode 11: Too Vulnerable
SEASON 4, EPISODE 11 SHOW NOTES I’ve heard from you that when it comes to sharing your story, fear can pop up because you just aren’t sure what to share and what not to share. In this chat we’re covering my recipe for vulnerability and the rules I followed in writing my memoir, Nothing is […]
Season 4, Episode 10: I’m scared I will FAIL!
SEASON 4, EPISODE 10 SHOW NOTES Friend I’m getting remarried this year! Y’all have met the misterfella, Alex, on previous episodes but in this chat I want to talk to you about wedding jitters and why I’ve got them! Yes, I’ve got the jitters and it’s not about him but about me! Coming out of […]
Season 4, Episode 9: Restart Resolutions!
SEASON 4, EPISODE 9 SHOW NOTES Friend we are in the THICK of the new year and it’s time for a check-in. We may just need to restart those resolutions! In this chat I want to share a 3 point method to evaluate how you’re progressing through your goals this year. You know this method […]
Season 4, Episode 8: Best of Season 1: You needed this YESTERDAY!
SEASON 4, EPISODE 8 SHOW NOTES Friend, this is the FIRST chat we ever had about asking for help and it’s an all-time favorite. If you’re like me, you have a hard time asking for help. And maybe, just maybe, you feel like you’re better on your own or at least being the one taking […]
Season 4, Episode 7: Best of Season 1: You are Not Kim Kardashian
SEASON 4, EPISODE 7 SHOW NOTES Friend, this chat is an all-time favorite! Why? Because in this group, we know what it means to show up and work! Unlike Kim Kardashian, we aren’t going to get paid for our looks. We’ve got a lot to offer and we need to come ready to work. In […]
Season 4, Episode 6: You Like DRAMA!
SEASON 4, EPISODE 6 SHOW NOTES Do you LIKE drama? Most of us would say no, BUT Dr. Scott Lyons is here to break down why we actually might be addicted to drama (and stress!) As the expert on drama addiction, Dr. Scott is about to blow your mind! Dr. Scott shares how we can […]
Season 4, Episode 5: You won’t see this coming!
SEASON 4, EPISODE 5 SHOW NOTES Y’all this chat is one for the books! My friend, Katie Whitlock, is here to chat about the the real life pivot she made from working as a statistician. You won’t see this coming! Katie created a completely new career in a field she had no education or background […]