You’re too good for them.

You’re too good for them.

You’re too good for them.

We’ve talked about imposter syndrome and not feeling worthy but we don’t often talk about the opposite. Do you know what I’m talking about friend? The idea that you’re “too good” for a situation, a person, a job, etc.

In this chat, we’re talking about the idea of someone being “too good” for something else. Listen to my advice on how to handle these types of comments and how to continue to grow and change despite them.

Thank you so much for being here friend! I love having these chats with you each week. Let me know what’s on your mind by recording me a message at the link below! Or head over to Instagram @NicoleWalters to drop me a message in the DMs. Talk soon!

Nicole:
Hey, friend. Now for today’s chat, we are just going to dive right in. And this topic is a big one. And honestly, I don’t feel like it’s discussed enough. Now, this is kid friendly. And so we don’t have to worry about any spicy language. But I do think it’s something that we need to lean into and maybe follow up on if we’re talking to our kids or to our our older littles. Now, I want to talk about the concept of being too good.

I know that sounds crazy, because it’s like, oh, my gosh, most of the time you hear about people saying why I’m not good enough. Or I wonder if I’m good enough or dealing with things like imposter syndrome or figuring out where you fit in. And I actually want to talk about the other side of it. It’s this thing that seems to happen, where other people are viewing successes, or changes, or challenges, or growth, or watching other people. And then you hear this languaging come forth. Oh, well, that person is too good for that situation. Or that person thinks that they’ve outgrown that situation, or that person has ascended to a place where they feel like they are better than that situation. Have you ever heard that language before?

It’s something I actually talk about quite often with my littles. Partly because they’re a prime example of blessed, fortunate and deserving girls that lived a certain lifestyle before, if you’re not familiar with our story, it’s a great place to start, you can head back to Episode One of the very first season of the Nicole Walters podcast to learn how we became a family. But my three sweet littles grew up in a situation that is very, very far from where they are now. And because of that, one of the first things they had to confront, when still interacting with their friends that were still in their previous lifestyle, was that they’d become too good for them.

And you know what I mean, when you say that, right when that friend may not live in the same neighborhood anymore, or may not engage in some of the same activities anymore, or may not make the same income anymore. Or heck, sometimes it even goes as far as their body and lifestyle choices, or their friends, their new friends they are hanging out with, or their education. There’s this nagging and persistent languaging that I’ve noticed where when someone has

ascended to a different level, or is embracing a new lifestyle, that honestly seems to be becoming of them, that flatters them, and or flatters others around them or society celebrates that they may encounter people around them either in their previous life or outside that may use the languaging that that person or that that family has become too good.

Now, I have to let you know, for me personally, I always tell my girls and I always remind myself this because you know, I’ve been on the other side of this as well. There’s no such thing. There’s no such thing as being too good for a situation actually, if you have determined that you’re too good for a situation, oh my word you should get out of it. You should leave that situation. If that situation doesn’t serve you. You certainly shouldn’t remain there. It doesn’t benefit you. It’s not a good thing. It’s our purpose in life to always ascend and look and seek and chase something better. So if you feel like a situation doesn’t serve you, Oh, my word, shouldn’t you do everything you can to get out of it. I mean, when I look at my girls every single day, and I think you might feel this way too, if you have someone in your life that you love dearly whether it’s a child or a sibling or family member, if you really love them, and you want the best for them. Would you ever look at them growing out of a situation and say, Oh, now you’re too good?

I mean, really reflect on that languaging because I do think we’ve all felt to some extent, some sadness as we’ve seen someone sort of move in a direction that may take them further from us, or embrace a lifestyle that’s unfamiliar to us. I think we all can relate to that emotion but it’s this languaging of that person doing something that is too good. So for instance, as someone who is going through the divorce process now, my have I heard all the different reasons for why people think I’m getting divorced and you know, the day may come where I’ll discuss that and where I’ll share a little bit more around the background, but I promise you it won’t be salacious, it won’t be dramatic. This wasn’t an issue of anything physical or, or anything like that, you know, but the time will come where I will discuss that. But you know, I’m not looking for any gossipy ranty things. I don’t have anything terrible to say about my ex, nothing like that.

But as I know that people are curious, one of the things that I’ve heard, you know, is, well have you changed in your situation? Have you did you become too good for your partner? And I’ve heard other people say this about other relationships. I’ve heard people say it about workplaces. And it’s always odd to me, because just because someone changes doesn’t necessarily mean they become too good for something, if anything, it’s almost hurtful when I hear that, because it’s demeaning to my partner, you know, to my ex, you know, it’s demeaning to the person that I used to be with no matter what the terms are for our separation. It’s saying that maybe they’re less than, you know, or that I am at a certain level that they aren’t. And I just don’t believe that. And I think it’s such an unkind thing to say to someone, because simultaneously while saying that a person isn’t deserving of where they are, it’s also saying that another person is lower than another. And I don’t know what the origin of this is. I mean, I do know, personally, the discomfort of watching someone else grow. And I’ll be the first one to say it, I’ve had friends who have reached certain income brackets, well before me, well before me.

I have a mentorship group, a sort of mini mastermind, if you will, of gentleman, and several of them are billionaires or are worth, you know, several 100 million. And when I tell you regularly, when I’m in their spaces, they are discussing lifestyles or business deals, or embracing opportunities or engagements, or even foods that I am not familiar with. Like, Y’all know, I am a cheese and target type of girl, I don’t really know if my income level will ever change that, you know, that’s just kind of how I am. I’m like, bring me a ginger ale. You know, that’s kind of how I am. But I mean, these are gentlemen who, you know, they know the difference between caviar, I’m like, it’s all fish eggs are nasty to me. But, you know, when I’m in their spaces, you know, there is sort of that mindset of certain things aren’t even something they’d be interested in, because they’re too good for it. But what I’ve also learned is that, gosh, people are people. We’re all going through similar things. We’re all struggling in different ways. We all have hard things that we confront. And we’re all trying to be better than the generation before us.

I know that there’s nothing to be served by me sitting here saying that, just because someone is so deeply worried about me being too good for a situation that I’ll remain there. And that’s kind of what I’m hoping that in our chat today, friend, if this is something you’re struggling with, because I know it’s true. I mean, I have talked to my kids when they’ve turned down opportunities like well, I don’t know if I want to be on varsity, because all my friends are still on JV. Or I don’t know if I want to start that business because what if my friends will get it? Well, friend, I’m hoping that you’re not in that place where maybe there’s a little bit, that nagging little feeling of you that I don’t know if I want to try this new thing or go to this new place or embrace this new opportunity. Because what if people think that I’ve just gotten too good? What if people think that I have gotten better than what if people judge me? What if people know that I actually am making a lot of money and doing really well for myself and that’s all because I’ve made great decisions? Wonderful choices. Look, if you decided to start working out and you’ve gotten a rockin ‘hot body because of it, good on you. If you’ve decided to do the hard work to build a business on the side, and that is helping you pay your bills and be more successful and see amazing things happen for you. Well, good on you. You deserve that. You earned it. And that’s a good thing. It doesn’t make you too good. It makes you trust, right.

And friends, the last thing I want is for the fear of having someone tell you that you don’t deserve to keep you from getting what you do deserve. I know that I’ve always I’m not even kidding, guys storytime. When I was doing press and promo for my show on USA Network. She’s the Boss. I did an interview. And it didn’t make the actual interview. It was an off the record question that was asked of me. But someone actually asked me and they said, a beautiful black woman like you, you are with a man who, you know, I don’t know if we quite understand it. What’s the appeal there? What was it like being an interracial relationship with a guy like that? Y’all that was a real question that I received off the record and my PR team actually kind of put the kibosh on it, they kind of shut that down. One because it’s incredibly rude. And two, because that’s not what the press discussion was about whatsoever. And three, where do people get off asking something like that? How absolutely awful and terrible of a thing to say.

What one person’s preferences are, whether it’s around their goal setting, who they’re dating, their lifestyle choices, their business choices, the way they spend their money, whatever, you know, their body, that’s them. That’s their choice. That’s their life to embrace. And for us to be able to comment on it in any one way or another, it’s just so wildly inappropriate. And what happens is it sets this tone that people are and this is I mean, it’s the converse, right? Like I always say to myself, well, what do you expect people to do? If someone is in a situation that they feel doesn’t serve them like a job that they just hate, I mean, have you ever heard of the Sunday scaries friend? Where it’s like Sunday rolls around, and you literally feel that overwhelming sense of doom and anxiety and sadness, because you know, Monday is right around the corner, and you’ve got to go back to that job you hate the Sunday scaries. Front, if you know someone is dealing with a Sunday scaries. And then they finally managed to drum up the courage to apply for a new job and to do everything they can to get that job. And they finally do. How on earth can we come with the narrative that they think they’re too good to remain in their previous employment?

You don’t even know what they’re dealing with in the offline. You have no idea what they’ve had to go through in order to step out of that situation into what they deserve. Friend, what I worry about the most is that this is you. That you’ve been on the other side that you’ve limited yourself from embracing everything you’ve deserved, because you’ve been so worried about narratives others will write. If there’s anything I can tell you, it’s that you are in charge of your own narrative. That if there’s anything that you shouldn’t be afraid of, it’s what other people are going to say because they will have something to say about everything you do. Whether it is going out and getting that promotion, some people will love it, some people will hate it. Some people will celebrate you, some people will celebrate you losing. Friend, if you want to experience life, and it’s most complete, you cannot let that be dictated or measured on terms of those who are not willing to take that journey with you. If you don’t know my destination, you absolutely cannot speak to the course that I choose to walk to get there.

Life is generous. It’s also complex. And day in and day out we are going to have to make tough decisions about whether or not we want to stay where we are, or look to see if there’s something more that we can get. But what I want to let you know is never with all the choices we have to make as hard as they are. I never want you to limit yourself because you’re afraid that someone’s going to say that you don’t deserve to be in the room that you’re in.

You should never question your seat at the table once you’re at the table. You deserve to be there. You’re never too good to be where you’ve worked to get. So friend, go out there and get it and keep it and be proud of it. And know that you are more than good enough.

 
In this episode, we chat about:
  • The idea of someone being “too good” for something else,
  • How to handle these types of comments,
  • What to do if you feel this about others in your life, and
  • Why we must continue to grow and change no matter what others are saying
 
Resources and links mentioned in this episode:
 
More about The Nicole Walters Podcast:

If you’re looking for the strategies and encouragement to pursue a life of purpose, this is the podcast for you! Week after week Nicole Walters will have you laughing hysterically while frantically taking notes as she shares her own personal stories and answers your DMs about life, business, and everything in between.

As a self-made multimillionaire and founder of the digital education firm, Inherit Learning Company, Nicole Walters is the “tell-it-like-it-is” best friend that you can’t wait to hang out with next.

When Nicole shows up, she shows OUT, so tune in each week for a laugh, a best friend chat, plus the strategies and encouragement you need to confidently live a life of purpose.

Follow Nicole on IG @NicoleWalters and visit inheritlearningcompany.com today and click the button to join our betterment community. Your membership gives you access to a world of people and tools focused on helping you build the life you want.

Living Meaningfully

Living Meaningfully

Living Meaningfully

How am I doing as a mom, partner, and individual? Those are the questions I’m answering on this chat with my friends Hayley Hubbard and Jessica Diamond of Meaningfull Living!

We chat about the seasons of starting over that Hayley and Jess are working through, how their partnerships have changed in the last year, and if me serving the Puffin fish sticks is okay! Haha

If you need a chat to fill your soul, don’t miss this one!

Scroll down to find all the links and resources discussed and let us know your takeaways over on the gram @nicolewalters and @meaningfullliving

Talk to you there friend!

Nicole:
Hey friends, I am so glad that you’re here today because today’s chat is a special now you know, I don’t really have people in the studio if I am not certain that we’re going to have the very, very best to chat and this is a big one because I have brought in experts to chat with us about a couple things.

One the babies because y’all know I am a holy hot mess, okay, every single day trying to keep up with these kids. And on top of that, I just love talking to fellow strong, smart, empowering women about how they have started over many times in their life and what we can learn from them about how to start over better.

So, I am in studio with the team at Meaning Full Living, Haley Hubbard and Jessica Diamond. Ladies, thank you so much for being here.

Hayley:
Thank you so much for having us. It’s so fun to meet you in person.

Nicole:
Oh my gosh!

Jessica:
It’s so exciting. Thank you.

Nicole:
Oh, it’s so exciting. And also, this in person things weird we were just talking about a little before like, I mean, it has been especially with podcasting it’s kind of cheating zoom.

Hayley:
Yeah, you know, it’s true.

Nicole:
It’s the weirdest thing! So, in person is kind of cool. And y’all, it’s just these, they’re lovely in person, just so you know, I know you’re listening but they’re just absolutely beautiful and I’m so grateful that you guys are here.

Now, I wanted to cover a lot of ground because you both know so much around parenting, around nutrition, around how to wrangle the babies and keep our lives together. So, I just want to kick off first with something that you guys touch on but I think is so so important.

Now, personally, as all my friends listening, know, I am you know going through divorce and I am you know Mama to my babies, my three littles of crazy range ages 11 , 20 and 23, so hands are full.

Hayley: Wow!

Nicole:
Yes! Quite the spread. So, I want to talk to you guys about something, you know with partnerships. So, Haley, post pandemic, I feel like, I mean, not just you everyone’s life looks different. Right?

Hayley: Totally.

Nicole:
Totally. But you’ve gone through some major shifts just with your husband’s career. And then all these dang babies, you know? So, tell us a little bit more about that because it’s definitely a season of starting over for you.

Hayley:
Huge season! Just like you said, I mean, everyone else is in the same place of like okay, how do we begin again? And how do we integrate back into society? Because it’s like, there’s now a new a little bit of anxiety and like, okay, it’s just different. And yes, now we have three babies before the pandemic we had, gosh, two and not went on the way and now we just have three and gosh, now he’s almost two years old. And in that time, my husband was in a whole another band, he was in Florida Georgia Line. And as of the last couple weeks, he has now started his own solo career.

Nicole:
Which we’re all happy for woo-hoo!

Hayley:
So exciting! Yeah. And it’s just been a really fun fresh start. But as you know, like fun fresh starts come with stuff. Like it’s not easy.

Nicole:
Thank you for just saying that out loud. And Jessica, I know that you probably like Jessica y’all can see she is nodding she is doing giving me the like front row of the church nod right now. Like, like she is agreeing with everything pass Hayley is saying right now.

Okay, so because yes, like, I feel like on the internet people look at your lives and they just think, oh my god, it’s so glamorous, she’s like with a rock star, she’s got like all these things. She’s juggling but the reality is like we still have bumps and bruises and chaos and crazy.

So, tell us just being candid about what you feel like sharing, right? What has been the hardest part of that transition, you know, because you’ve got a partner who’s got to hit the road harder than ever because he’s building his career further.

Hayley:
Yeah, you know, I think initially it was just kind of we had our quote rock bottom, it was in 2020 and I was pregnant with my third kid and had varicose veins, it was hard to walk. My husband a month before I gave birth, he actually broke his ankle and towards Achilles

Nicole:
No, he didn’t!

Jessica:
He did. And then like, at that time, we were told that his duo partner wanted to do a solo career and you know just having all of those things, it was like. Boom! Boom! Boom! It would have been fine. It just, it happened all at once.

Nicole: Oh yeah!

Hayley:
So, kind of hearing that, that news and, and absorbing it and kind of letting it settle in, it took some time to, to really understand it. And now we’ve realized that like it, it really is such a blessing in our life. And as sad as we were to watch Florida Georgia Line kind of transition, transition is the best word.

It’s really such a fun thing to watch my husband get to come into his own and like watch his creativity.

Nicole: Awesome!

Hayley:
And, and honestly, simultaneously, his partner’s, like, they’re both getting to really own their own space and like. But again, it just came with its own stuff of just like, alright, how do we now go on doing this together? And it’s really starting over I mean, starting a new career, as you know, it’s just, it’s, it’s hard.

Nicole: It is.

Hayley:
And it’s where you really put in the hard work and the grit. And I mean, once it gets to the top I feel like you’re just coasting a little bit more, not always. But in the beginning, you’re just putting in the time and effort and so, we’ve watched my husband, supported my husband through that but I feel like I personally haven’t been as present in other areas of my life.

Nicole:
Wow! That’s so interesting to hear coz I think that a lot of times we don’t register that, where we realize that sometimes just starting over it’s not just about digging deep and finding the effort, it’s also about where we’re not being present. So where are we extracting ourselves from in order to be okay.

Hayley:
Right? And honestly, I mean, even with Meaning Full Living our brand, it’s like, I feel like I haven’t even got to be as present with that. And it partially is because I’m so excited to be supportive of my husband, I’ve forgotten what it’s like to be on tour again. And we hadn’t been on tour in three years. So now it’s like, we’re traveling every day. And it’s that excitement again. And it is it’s glamorous on the outside, but it’s also like schlepping suitcases.

Nicole:
That’s right with baby stuff you know. Oh, no, like that is so real.

Hayley:
I’m sweating thinking about it.

Nicole:
I know, literal. And so, on that note, I want to know Jessica, like, eating with kids on the go. I know this is like a little random tidbit, you know, but I feel like I became like Mama snack pack. Do you know what I mean? Like, I don’t know what it is but like one of those suitcases, I know is filled with goldfish crackers because …

Hayley: 1,000%

Nicole: 1,000%!

Jessica, I just want to know in starting overseas and when you have kids, and you are like I was reading on your page about kids can taste flavors in the third trimester. Their babies can taste like they’re amniotic fluid I was like what? Like I was like gonna eat Ethiopian food just so my kids like, you know, fully acclimated to all things of flavor.

So, like all that being said, you know, it’s clear that our kids can absorb things constantly and so they probably know that we’re starting over to so when we’re on the go, when we’re doing all these transitions. How can we help make sure that they are maintaining healthy eating habits? Because I know that like, I just want my kids you know, from Georgia to California like they’re, like what are all these tacos? Why is everyone eating salads? Like you know what I mean? They want a biscuit. So, help us out here.

Jessica:
Totally! And I think it’s about separating kind of like when you’re on the go and starting over you know like when you are traveling on those travel days schedule goes out the window.

Nicole:
Yes, it does! Own that!

Jessica:
Yes, schedule goes out the window.

Hayley says this all the time, but telling your kids that what is happening today is not the normal. So, on travel days, when you’re on an airplane you’re gonna give snacks constantly, you gotta, you’re in survival mode. That we have to like separate survival mode from real life mode. And kids absorb a lot like nutritionally but from what they see and how we talk to them.

So, always telling them when there’s something new. Hey! We’re in California! There’s new types of foods. Keeping you know the culture alive. Cooking some foods when you can and what they’re missing, find out what they’re missing. You know, have an activity at home to be able to incorporate those when you can but really just cluing them in of here’s our new routine, here’s our new schedule, this is what it’s gonna look like and keeping the consistency with that and then on the days when it’s just a shitshow where it’s just.

Nicole:
It is just what it is!

Jessica:
It is what it is and just going with it.

Nicole:
And granting ourselves some grace in that knowing that like, look it’s not always figured out.

When I tell you like I absolutely used to be when I was married like you know a lot of my audience is Christian so understand this phrasing but like the Proverbs 31 woman. Like I was like, look, I mend the clothes, I tilled the soil, I cook the meals and I’m bringing the coin, okay. Like can nobody look at me and say I don’t do it right? And I mean, it was about cooking a hot perfect meal every single day and so you better believe it became a stressor when I added having a business and having a TV show and having a I was like. Oh no, like the meal wasn’t balanced and there wasn’t a crunchy and a salty and a fresh thing. And you know, like, just like crazy pan stuff.

Hayley: Yeah.

Nicole:
When I came to California, I was like, listen honey, so tonight we’re having something called fish sticks. I think it’s cod. Do you know what I mean? Like it may be a blend of I don’t know what but you’re gonna eat it and guess what? Tomorrow we’re going to try again. You know, and like it’s so comforting to hear that like, maybe that’s just what it is sometimes.

Jessica:
Yeah! I mean, tomorrow is always that we can try again. But also, kind of just embracing like I actually said this earlier today, I was talking to someone, if you saw my meals as a dietician for my kid, you would not be like, this looks like Pinterest.

Nicole: Right!

Jessica:
Like, I don’t, I don’t have the space or the energy or the time some people love that. And that’s fantastic, that’s not me, right? And so, I think giving ourselves grace in those times when it is chaos but kids respond more to like our behaviors around food and how we set up meals and conversations and the structure around mealtime as opposed to what’s actually on the plate. Right?

Nicole:
So helpful.

Jessica:
It’s so much. We just have to take that pressure off like they’re gonna get what they need to when we’re consistent enough.

Nicole:

Oh!

Jessica:
Nothing needs to be perfect.

Nicole:
That’s so good. Next time I serve fish sticks, here is your five-star meal. Oh, aren’t we so grateful and blessed for this decadent dish of breaded cod? Instead of being like, girl, this is what mama could do today. You know what I mean, because it’s that perspective. That’s what I’m taking away is like, it’s showing her that look, whatever the meal is on the plate. We have gratitude in the season because we’re all doing the best we can, you know.

Hayley:
Yeah, and Jess you always say this, but it’s like the guilt that we put on ourselves, whether it’s like, of eating that thing, or, or presenting that meal is worse than the actual meal itself.

Nicole:
That’s so true!

Hayley:
Oh, so it’s like, let’s just forget the guilt. Whether ..

Nicole:
And feed the baby.

Hayley:
and feed him.

Nicole: That’s right!

I love that also! Cause especially with starting over, I don’t know about y’all but for me, the food thing is like the first thing that kind of went out of the window. Like, I mean, just because I’m like, I’m dealing with emotions, I’m managing all the people’s schedules. I’m worried and thinking about money. Like a lot of people don’t acknowledge this enough in divorce but you can have all the money in the world, be a wise spender, manage things well but when something shifts you still save yourself, will our lifestyle change? What choices will we have to make? And what does this mean, for my partner, even for our food. You know, like dining out, cooking more, like you just really think about all those things.

So, Hayley, I mean, it’s amazing that you and your partner are embracing so many new things that it sounds like you’ve built, you’re starting to see some regularity around those choices. How does that work, though? When you’re on tour, I know that you go with but there’s got to be I’m a single mom. So how does that go with some of that solo parenting?

Hayley:
You know, it’s been interesting because like I said, we were talking earlier before the show and just we aren’t used to being on tour. So, it’s a new thing again.

Nicole:
And with babies, additional babies.

Hayley:
Babies. And so, I’m just kind of jumping back into that where I’m going to be at home or with the kids because school starting and, and we’re not used to that. Like we’re used to being with dad all the time, where I’m used to being with my husband all the time and it was just that team thing. And now it’s going to be a little bit more divide and conquer for sure. And I think just kind of what we’ve been establishing a lot in our household, in the last two months. With a transition of I didn’t even say this yet but our last nanny has left to build her own family. And now we have a new nanny, which

Nicole:
We’re happy for her. We’re also like, why’d you leave us?

Hayley:
Don’t leave us. I know. I know, it’s so sad. But you know, I’m grateful that we have someone wonderful now it’s just the transition. It’s harder on the kids, it’s like, it’s just new. And so, with that being said, we’re really working on just being on the same page and over communicating. I’m like, you know, I know, I communicated this to the nanny today but Tyler here, like, so you can be on the same page, like, this is what we’re working on right now in the house, even if he’s not going to be home for the next week.

Nicole: For sure.

Hayley:
And that has helped our kids feel a little bit more stable.

Nicole:
Oh, that’s big. So just like I mean, Jessica was just saying it really is about it doesn’t matter what the situation is a thing on the plate. It’s how are we communicating because the kids absorb that? They’re paying attention to it.

Hayley:
They really are. And we actually just did an episode before this on discipline because during that transition, I was a little bit more leaning on the kids and the new nanny coming in was just trying to figure out her role and sure trying to be liked. Maybe not. It’s just that hard balance as a nanny. And so, I was like, you know, we got to be respected. Work on being respected, not liked. You will be loved when you’re respected.

Nicole:
Yes! Oh, my gosh it’s so funny because you’re like I don’t know if you guys can tell like I know some of you already listen to Hayley and Jessica but I’m telling you right now, sweetest demeanors softest voice you can also tell she don’t play as a mama. She is telling you right now she is not the one two or three. Okay, do not try her.

Like I’m picking that up entirely I get the vibes because I’m the same way where, it’s like I love my babies, I am a mushy puddle for them. But I also believe you know, like, for me like biblically like kids need require discipline but discipline doesn’t mean like, you know, brimstone and fire. Discipline is like clear direction and structure like they desire you know.

Hayley:
Totally! So, we’ve been working on that and watching the evolution of it. And like, of me being a softy and then maybe the new nanny not being fully on the same page.

Nicole:
Then you seeing it and being like, oh, no, no, no.

Hayley:
Oh! The kids were running the show!

Nicole:
Yes! It’s a disaster. Now with three littles. Yikes!

Hayley:
Oh my god, we are in boot camp mode right now.

Nicole:
Oh, it’s a real thing. I mean, I came home the other day and this actually great to, I’m so glad to hear Jessica because I have a legit question. So, I came home and the nanny had done grocery shopping for the first time with my little, my 11-year-old. And I have a list, right? I can pretty much say these are the things to get. For some reason, we had fruit snacks and we had soda. And just to be clear, I’m not one of those people who’s like, there’s bad foods, good foods. But if we’re going to bring those things in, we also need to make sure we have conversations around moderation and where they fit in and understanding what you’re consuming just so you can choose to consume it versus just eating whatever whenever you know, so.

So that said, it’s you know, I come in and I’m like, oh, how did these end up in our house? You know what I mean? And because I just want to have conversation, you know because otherwise they just disappear? Well, she’s like, well, we went to the store and she said she wanted them. So, I got them. Now we have two issues, one, I didn’t realize that she gets to spend my money anytime away. That’s issue number one. Okay, we need to have that conversation. Okay, because my name is on that card, not hers. Okay, number two, you know, now I have to talk to her because she was raised with a different food value, you know, like systems, you know, she’s like, why can’t the kids just have some sweets? Or why can’t the kids just have you know, a thing, like, you just throw a free roll up in the backseat. You know, and so, what are some ways to make sure that if you have helpers in your home, to help them not just adhere to like rules and distinctions, but, but habits that we know will affect them down the line, Jessica? Because not everyone, you talked about this all the time. You know, our relationship with food starts so early. Like they have a relationship with food, you know, how do we make sure that doesn’t impact how they’re raising our kids?

Jessica:
Totally. You know, it’s funny, as Hayley always says that with you know, babysitters or nannies anyone watching your kid. One of the hardest things to tackle is the food because there’s the actual items served and then there’s all the conversation around it. All the judgment or the good food, the bad food, the treat, the desert, that you can only have this much. And I feel like learning a new language of how to eat is hard and that’s a hard thing to teach. So, number one, it takes time.

Nicole: Yes!

Jessica:
Number two, if there’s any parents out there struggling, we actually have a download on our website, you can go to

Nicole:
I love that!

Jessica:
Tips For Raising Less Picky, Intuitive Eaters. Which kind of is something you can put on your fridge to help with anyone that’s watching your kid.

Nicole:
I love that.

Jessica:
I think having this conversation of if your kid goes to the grocery store, and they say that they want coke and they want fruit snacks, and they want something else, we need to listen to those desires in a way, right? So, we don’t want them to be off limits. Cause anytime in the world, when we make something completely off limits, it has the opposite of what we want. Which means our kids over eat it, they desire it, they obsess over it, it’s the forbidden fruit, right?

Nicole: That’s right.

Jessica:
How you can’t have the fruit if you want it. So, I would say like, you know, picking one of those things off the list, having it in the house and then having it where they can have it in a defined way sometimes, like it’s structured. Sure, for the next five lunches till we get through the snacks, this is going to be with your lunch every day. You know, with an 11-year-old, it’s different than a younger kid because with a younger kid, you have so much more control. With 11-year-old it’s more of you model it like model the behavior you want to see. So as opposed to this being an off limit or indulgent food or a food that’s a non-growing food, or not healthy for us. It’s like you know what, sometimes I like those fruit snacks. Sometimes I want that with lunch and other times they don’t or however it makes you feel.

So, I think it’s more about being neutral with it and helping in the background without your kids. They’re talking about what foods you want in your household and then thinking about what are those foods that they’re being exposed to at school and their friends that are they’re obsessing over.

Nicole: That’s right!

Jessica:
And how can I bring those into my house to normalize them a bit more in a structured way? It’s like the same thing with alcohol and drugs, right?

Nicole:
That’s so true.

Jessica:
It’s like it’s a really a hard thing to navigate and what do we do, but we don’t want our kids not to have any skills or social media.

Nicole:
Because it’s gonna be there, right?

Jessica:
Like they need to learn in a structured way. So not having em’ ever in your house is we’re not giving them the opportunity to learn about their bodies in a way where they’re comfortable and we’re making it to off limits. But having it a free for all access all the time is not allowing them to like really be intuitive and understand how they feel. So, it’s this nice balance.

Nicole:
That’s so good.

It also reminds me of like, you know, with being intuitive, my kids also need to develop their own choice system and like figuring out what they like. So, what we do in our house right now is we have bins, and each bin instead of it being labeled chips, or cookies, or whatever else. We have bins that are labeled crunchy, sweet, fresh, and we have crunchy, sweet, fresh and squishy. And so that’s how we do our lunches. So, it lets her choose what she wants.

So, like what’s in the squishy is we’ve got yogurt, we’ve got applesauce, we’ve got pudding, you know, we’ve got all these different squishes than fresh is like a clementine or an apple or grapes or strawberries. And then crunchy would be like popcorn, like a small popcorn bag or Cheez Its or crackers, something like that. And then sweet would be a cookie or those fruit roll ups or you know, something of that sort. And so, she knows that if you’re making yourself a snack, I’d like you to have one of each of those things, you know, so you can play with textures. You can choose whatever you want out of those bins. So, if you’ve had one thing for a while, you can switch it up. So, she always has ownership over what she’s eating but she understands that it needs to have a variety versus the same same all the time. Is that, am I ruining her? Tell me

Hayley and Jessica: No. No.

Jessica:
That’s awesome. I actually love that I helped parents all the time. I was just saying, like, yummy or good or bad. Like those are that’s like diet culture. We say it all the time, right? Like this is healthy or unhealthy. I always say, let’s start labeling the food what it is, crunchy, sweet and a lot of times, honestly, parents say to me, like, I don’t actually know how to describe it. Like how would you describe it?

Nicole:
Because we weren’t raised with these things.

Jessica:
Right. You know, like they’re like, how would I describe a blueberry? I’m like, think like when you feel it, like let’s get in touch with how it feels like, okay, so it might be a squishy food, or it might be a chewy food. But helping our kids be able to describe it that way is the best way for them to understand food, understand their body and be able to make their own choices, because we don’t want them to make choices based on what we project on them. Because if they’re doing that, that means anyone on a diet, any commercial, any influence in their life will be able to influence them. We want them to make decisions based on how they feel inside.

Nicole:
Oh, this is so good. I am going to treat myself to a latte from their therapy budget. So, we keep a college fund and a therapy fund for our children. Anytime I hear that I’m doing something right, I take $20 out of therapy fund, y’all don’t need it. Mom got it, right. This was amazing! Amazing! I love this!

So okay, so we’re already shifting the parenting stuff. Let’s just talk about it. Now, I know that besides trying to make sure we’re not passing that are junk to our kids in so many ways and forms, right? Whether it is through divorce, or transitions, coz I think more than ever before because of podcasting and social, we’re having conversations, where we’re talking about different styles of parenting. I know that growing up, it was always sort of the full house volume full house system was different but it was that traditional. Like, good parenting is your kids go to the same school every day and they’re home every day, and they eat the same snack every day, and they have a glass of milk with their meals. And they you know, it’s just sort of this, you know, image that we’re all aspiring to and anything short of that, oh my gosh, you failed. Well now, because of people like you at Meaning Full Living and you know, just learning about how that all the different ways people live and still have awesome kids. You know, it’s really been helpful. So, for you, I want to know, you guys give so much to everyone else. Even now, we’re learning so much here. What are your resources that you use to pull this information out outside of your expertise professionally, but just in living, you know, because I need them.

Hayley:
Well, I love that you said that because that’s our goal is to just share resources and knowledge. Because that’s what our initial passion behind this was. Like, I was a new mom and I was, like, oh my gosh, where do I find this information? I want to be this kind of parent but how do I do it? And I felt so grateful that I had, we found an incredible nanny, like I talked about Katie and Jess. And I was like, I have this knowledge at my fingertips anytime I want. I can text them and I have this like, knowledge and systems that work and people were texting me all the time. And they were like, oh my gosh, like your kids are so good. How do you do this? And I’m not like tooting my own horn because this is not me, like everyone else.

Nicole:
All of us. Right working together.

Hayley:
Yeah. And all this, these great systems that they were helping us put in place. And I was like, everybody has to know this.

Nicole: Right.

Hayley:
Like, we have to share this! And so that’s initially why we started Meaning Full Living. And of course, I talked about my eating disorder and I was like, I want our kids to have healthy relationships with food. And again, like, I’ve learned so much from Jess in that department, because it’s just the language around food. It’s all of that. And so.

Nicole:
But that overlaps into parenting. Like, I really noticed, like, I’m not kidding. Jessica talk about stuff like, listen, it’s not exactly the action, it’s what you’re saying, or on the action, like, where doesn’t that apply? Like, yes, I understand homework is hard, you know, quote, unquote, you guys couldn’t see my quote, marks hard.

Hayley: Right!

Nicole:
But, you know, how do we feel about hard things? You know, like, it’s, I mean, it starts with food, because we have to do it three times a day and we need it to live and it’s never going anywhere. So, if we teach them and empower them around that by like, some of the tools you guys readily share, my goodness, what strong people are rebuilding, you know.

Hayley:
Right. And I think like you said, we all have our own stuff that we don’t want to pass along to our kids. And so, it’s through our own therapy and, and whatnot. But really, I mean, I give just so much credit, and I’m not the expert on your I am the parent that is learning as we go. And that’s really been the biggest blessing in this podcast is like, we get to have experts on and learn things as we go.

Nicole:
The application is everything to though, you know what I mean? Because I like I just love the language Jessica uses to begin with, because Jessica, like when you speak, it’s so like, oh, you know, like, it’s like, it’s not just the aha moment, but you understand how to apply it, it doesn’t feel inaccessible, you know, so I just, I absolutely love that! And Jessica, like, I mean, I actually am really good friends with a few registered dieticians and I don’t know, if I’ve shared, I don’t think I got a chance to share this with you guys. But I’ve lost over 100 pounds myself, because I had, you know, kind of the reverse, it’s still just eating disorder, you know, but I had a disordered relationship with food, it was a reward system, it was you can’t have this, you know, and except for me, because I grew up in poverty. That was why I couldn’t have it, it was something and so every time I would have a big win, I’d go have a steak, and I’d eat whatever I could and as much of it as I could, because that was such a treat! You know, and, and food was such a low level, easy way to reward myself regularly rather than I didn’t even know about things like go to the get a massage at the spa, or just go for a walk. Like all those things were rewarding as well. I just had never had money to engage in those things. So, food felt like such a treat. So, you better believe that exposing my kids, you know, as you guys are sharing, you know, regularly to other ways to reward yourself is something I actually have to teach myself how to do. So. It’s just so empowering to hear, the application of what you guys are saying to parenting and everything overall.

Now, we’ve talked a lot about partnerships, parenting, all those good things. Let’s shift gears, because I have to know you guys are both independent women who have your own thing going on. And we’re not just the kids and we’re not just our partnerships. You know, we’re people ourselves. So, Hayley, how are you doing? You know, with all these transitions. Are you feeling full? Are you feeling cared for? And what are you doing to make sure if you’re not there, you’re getting there?

Hayley:
Oh, thanks for asking that. That’s a good question. And I don’t think we take the time to ask ourselves a lot of the times. You know, lately, it’s funny, you ask this, I feel good, very full, almost too full.

Nicole:
That’s awesome!

Hayley:
You know, with that schedule ,schedule is too full, but, but it’s like a feeling. I feel full about it. It’s like, oh, my gosh, it’s all these great things.

Nicole:
Like it’s worthy work.

Hayley:
Very grateful, yes. I’m grateful to have time with my kids and family and be on the road and watching my husband’s new career take off and it’s just a very exciting time. I would say the thing that I’m working on through it. Is just my relationship with social media right now, it’s been an interesting time.

Nicole:
Social media has gotten so. I didn’t even realize how I felt about it, how it impacted me until I started seeing shifts. In one, how people use it ,two just like algorithms, you know, and I’m like, oh! I didn’t even realize I saw this much validation. I thought I was great, you know, and now I’m like, oh, let’s click sex, whatever. And I know, it’s not even my content. So now I’m like, what’s going on? Am I okay, you know, and also people are mean. Just like, outright people are being on the internet. They’re just mean, people don’t know it, but it’s just like, oh.

Hayley:
Random troll that just has zero followers, zero posts, and they go around trolling.

Nicole:
Literally! I mean, they made a profile, just to say unkind things, which is wild. So yeah, so what’s what’s going on with you?

Hayley:
So, you know, I think I’m just at this point where I’m like, alright, my kids are at this age, and I share a lot of my kids. They’re so joyful. It’s so fun, of course, like their kids.

Nicole:
And they’re cute! If they weren’t, I wouldn’t say so. I would just say hmmm, but they are actually very good-looking babies.

Hayley: Thank you.

They’re so hilarious, and they do funny things just like kids do. And so, I’m at this point where I’m like, okay, I feel like I need to just back up and like, why am I posting this? Am I posting this for me? Or like, what am I proving? I think that’s really the question because I think I’ve spent so much time in my life proving. I have a great husband because I had a very toxic boyfriend relationship in the past many years ago. But it’s like, okay, I’m trying to prove I have a great husband. I’m trying to prove that I’m a mom and can do it all. I’m trying to prove that, you know, I’m having so much fun.

Nicole: Right, right.

Hayley:
And so, I think I’m just really taking a step back to be like, okay, I should have nothing to prove. Oh, like, what, what is the purpose of this in my life right now? And like, if my kids see me on Instagram, and then when they turn 6, 7, 8, like, and they’re like, Hey, Mom, can I have an Instagram? And I’m like, no, they’re like, well but I’ve been on your Instagram.

Nicole: Oh, yes!

Hayley:
Since I was a baby.

Nicole: Right.

Hayley:
And so, it’s just this interesting thing that I don’t think we’ve really had to navigate because

Nicole:
It didn’t exist

Hayley:
Instagram didn’t exist before. So, I’m just really trying to navigate that

Nicole:
Your just showing intentionality, you know.

And I can relate to that because I have shared everything. I’ve been on social media for 15 plus years and I’ve shared everything people have literally seen me grow up. And it’s interesting, because you see people come into your journey at different points and think that you only started existing from the moment, they found you. So, I’ve had people meet me when I was very married, you know, to meet me now. And the people met me when I was very married are very like, you’ve changed? Yes, I have. You know what I mean? If you’ve watched me since the beginning, you’d recognize I’m pretty consistent to who I’ve always been but I’m not asking you to scroll back 15 years. But what that means is I had to learn that, oh, I’m the one who controls this relationship with what I share and my intentionality.

So, one of the things I made as a decision, speaking of what you’re saying, maybe a couple months ago was I stopped sharing my kids. Like, which is crazy because they were so I was such a family person and I am, but they were such a huge part of it because I just was like, without their permission, she’s 11 now 20, 23. Like, gosh, shouldn’t they be allowed to go out in the world and not get recognized and go out in the world and like, if my 20 year old wants to have a really stupid night at the bar, get totally trashed, and like drop a glass, like she’s going to do that, it’s going to be dumb, she’s going to feel embarrassed. You know and she should be allowed to let that live there and not feel like that has to be something she has to answer to, to someone else who was in that bar. You know what I mean?

Hayley: Yeah!

Jessica: Totally!

Jessica:
Yeah. So glad you said that because that’s been kind of what I’ve been toying with like, okay, you know, maybe I just share, like on their birthday, do like a post and do that. And I hate to like, not post about them because I know that I get so many comments are like. Oh my gosh!

Nicole:
And people like seeing them grow up, like and overwhelmingly people are sweet, right? Oh, like I call them the “Internet Aunties”. You know, like, overwhelmingly we are collectively I’ve been helped by internet aunties. Like, when I first got my three-year-old and I was a newly adopted mom, they were like, hey! the buckle on the car seat isn’t in the right place like pull that up higher in her chest. And, like, I mean, I’ve gotten a lot of unsolicited advice that I did not need and a lot of advice that was really timely and helpful. You know, and you guys know exactly what I’m talking about.

Hayley: Totally!

You know, but I’m also very aware that you know, some people are just tuning in in a spectator capacity. And my one job as a mom is to protect my babies, you know, and so it’s finding that balance.

Now Jessica, do you think that to some extent, you know, because you are so good at this that it’s maybe less about coz you’re doing this already Hayley like less about not doing the thing coz it’s the polarization right good food, bad food, but you know, is it not is it not not doing the thing double negative on purpose, but the conversation we’re having around what we’re doing so if I’m still posting my kids but what is the conversation instead of the caption being like look at what you know, little Timmy is doing instead the conversation being I’m so grateful I get to watch my little one, you know, or whatever. Like, is there a balance maybe that that would occur to you?

Jessica:
Yeah! I think, I think completely I really like like there’s a lot of accounts where the kids are in like the background, right? Like you can still pose something but it’s not a direct face. Or you know, they’re there and you see the legs and the faces like in a lot of stories like the face is blocked out like when they’re younger, it’s different because they change so much, they look different when they get older. When you hit a certain age, you can start recognizing whose people’s kid are right and you can start recognizing that so I think there’s a way to share life in a way that’s authentic to us.

Hayley is much better at social media always than I am. I don’t ever kind of know naturally what to share what not to share. I’m not good at like the curated moment, I’m just kind of always me in that, like I’m not I’m not the best picture taker. And like the thing is, is like Hayley can capture a picture and it look like completely natural zero thought into it and it’s and it’s beautiful. That’s not me, but I have been sharing Bryce obviously more cooking because I think when people see kids in action, they can learn more you can learn when you see. And so, I’ve been trying to do recently, more so of just watching his hands like you don’t need to see his face of what he’s doing, like you can watch a kid during the action of it. And so, I think it doesn’t have to be a black and white where like, I shared nothing or I share everything. It’s more just about like everything in our life, being conscious about it and having conversations and just intentional when we do post and what we do. And it’s it’s a weird world.

Nicole:
It’s so weird! Isn’t it?

So weird? I think that’s one of the things that’s been helping me and a reflection of that is just like, what sort of interaction do I want to see if somebody were to meet my child after seeing this photo. So, it’s like, if I post this, and then someone were to see my kid, would they say, congratulation on your thing? Or, you know, oh you look beautiful like, and how would my kids receive that? So, one of the things that kind of started weirding me out was, as my daughter was getting older, my littlest one, people would see her and want to hug her. Like they instinctively want to go in and just like touch and hug and all that because they feel that closeness from the relationship and just sort of, you know, the impact of our story. And I knew as a mother, that made me deeply uncomfortable coz I’m not trying to listen, I have a therapy fund, I have a college fund, I do not have bail money. You know what I mean? Like when someone just comes in and goes in for a hug on your kiddos? You know them, but they don’t know you, you know. And so that was where I started saying, you know, what, way less you know, and
then aside from that just also asking, like now that they can vocalize like your littles are so little, but is this okay, if I post this picture? Or are you comfortable with me talking about this thing? And she’s old enough to be like, no! I don’t think because she’s in that pre-teenage phase. Yeah, you know, or I don’t like that one or I have a pimple today. And I’m like, I get it, you know, cool. No problem.

Jessica:
Yeah. But it’s also like important because they are gonna to live with social media, social media is here to stay. And so, if we need to also teach them how to use it in a way right. Like, there’s this whole etiquette of how do you text message and what is nice. I was just talking with us on a previous podcast, like, what is right and what is not and about being intentional with that. And, you know, Nicole, something that was interesting to me, something we have in common is I actually had them FOMA.

So, in the start of the pandemic.

Nicole:
I’m so glad you did.

Jessica:
We did! And I mean, obviously, there’s so much starting over with that but part of the thing on social media is obviously everyone that knew that but with Bryce, the language we used around it, I did not want my kid to know that I had cancer because as you grow up, you hear cancer and you hear that stories.

Nicole: Yeah!

Jessica:
And I didn’t want him to think those bad things were gonna happen to mom. So, we were very like, specific with lymphoma. We were very specific of keeping it brief and honest and let him ask questions. But when I started posting more about it, like, you know, and then people would talk to him, they’d ask, like, you know, I, you know I heard about your mommy how she’s doing? And I’m like, oh, I have to have now a conversation.

Nicole: Context.

Jessica:
You know, we don’t need to have that conversation with him. Like, we can just, that’s not the center stone of his life, his life is his life and like, I’m this stable pillar. And it’s not being dishonest, it’s being intentional with what we say to him and when we say it.

Nicole:
oh, let’s talk about that. Because you hit the nail on the head, like, we all have personal and private things that we go through and using social media is a thing where, especially because I think what we have in common is we’re talking about our life journey but we’re sharing a specific context around it. And that is something where people believe like, if I show you 1%, I’m entitled to the other 99. And that is so difficult to navigate because we’re still whole people, right? You know, and it’s not that we’re not grateful for a platform, grateful for a voice, thankful to have an opportunity speaking peoples. I like I am not; it’s not lost on me that this is an incredible blessing but I also am still a complete person.

So, for instance, when we are going through our cancer journey, which you know, I’m so grateful my daughter is, you know, through that journey, and she is literally just busy being a crazy teenager. And as much as it drives me nuts, I’m thankful because she’s here. You know what I mean? So, but we chose not to share a single word of it. I mean, literally, people saw her, you know, post chemo and you know, she looked like she had gone through that process. And I looked him in the face and I was like, I don’t know what you’re talking about. You know what I mean? Like, and it was because one not my story to tell and I think a lot of people forget that is even though I’m the mom, even though I’m married to this partner even though like I’m attached to people, so the details of my divorce are not solely mine, I cannot share them. It’s not appropriate or fair or, you know, in integrity or graceful. And then, you know, two, just because it’s private doesn’t mean I’m embarrassed of it. It just means it’s private, you know, and I share my scar not my scabs, I want to see things heal before I’m putting it out there.

So how have you navigated that with starting over? And I think this is a great place for us to kind of leave people with a little wisdom, you know, when you’re starting over and there are parts that you don’t want to share. You know, so let’s say we’re navigating an eating disorder, and we’ve had a slip, and we’re trying to get back to good or we are not implying that that’s the case with you. But you know, having, you know, knowing that, especially, our eating habits is a constant battle we’re always aware of, we’re always starting over and some microwave, even if you’re making the correct decision for you every day, you’re still starting over every day, you know.

So, with that being said, in all these different spaces, how are you navigating what to share of starting over, so you’re still helped and blessed and you’re helping others. And what you’re not sharing while you’re starting over.

And I’ll go first you know what I mean? What’s hard for me is I’m seeing someone new. People didn’t know that I was divorcing. You know, the day that you decide you’re going to divorce, you don’t say quick, let me go live and let the world know, you know, because I want them to be with me during this journey. Like, you don’t do that. Cause first it was a complete and total surprise. I did not expect that I would not be married at all. Second, I absolutely thought for a solid year plus, I’d be getting back together. You know what I mean? Like in my head was like, I didn’t even buy appliances, because I was like, I don’t want to have two air fryers, even though I’ve been out of the home because for some reason, that would be the thing that would mean I can’t go back. You know what I mean? So, it’s like, there were so many things that I had to reconcile before I could talk about it and that has actually been my measurement system now for whether or not I’m ready to share with the world. If I’m still answering questions myself about the new guy, I’m seeing, the city I’ve moved to, the job I’ve taken on, how I’m parenting something, the school I’ve picked, I’m probably not ready to speak on it. That’s kind of where I am with how I decide what I share. So, I don’t know about what you got. But Jessica, do you have like kind of ah, how do you share where and when and how much?

Jessica:
Yeah. I mean, I’m obviously still struggling with that, like, how do you move on. I think you move on where you become the same person, but a different person.

Nicole: Yes!

Jessica:
And for me, I’m an open book ,in the sense that like, if anyone personally is going through a struggle, I’m not hiding any part like during the treatment part of cancer or anything like that. It’s not I’m not private in the sense that I won’t help you. Right, like I want, I will tell you any of the things. I think, like you said, there’s something about knowing to get on the other side where you’re focusing really just on you not the perception of you not helping people be clued in every step of the way but more so focusing to make sure you’re okay, and not worrying about any of the other opinions. Because I think also when we share, we’re opening ourselves up to a lot of opinions. And those opinions, sometimes are some of them are super helpful. So, when you need an opinion, you ask for it. But if you don’t need that opinion, then a lot of times it’s like, am I with the right doctor? Am I doing the right treatment? Am I all of these things that I think and kind of make us focus less on then what’s important and not getting through the journey. And I love your thing of saying, when I’m feeling comfortable that’s when I know I’m ready to share. For me, I’ve seen that. And the truth is, is like I I’m not exactly sure fully how to move forward, I know that I just take one step at a time.

Nicole: That’s right.

Jessica:

There was, you know, a lot that came crumbling down for me like, this was my career, I did this, I couldn’t wait to be a mom and then all of a sudden it was like, whoa, what your reality is is different than what you ever planned. And I’m okay with that. I’m at peace with that. But what that actually looks like day to day gets confusing and it’s a work in progress. And so, I’m definitely a person where as I feel comfortable and I know I’ve gotten through. So that I’m not also worrying people in the process. Part of it too is the people around you care about you. Yeah, and and if you’re sharing every detail of all the scary stuff, we’re kind of scaring in the process.

The wisdom I want to leave is that I think everything we’ve talked about can kind of be wrapped into this idea that we deal with adult things, adults deal with adult things, divorce cancer, you know, changes in career, everything we talked about today. And I think with our kids, we can be in chaos. We can serve those fish sticks but when we’re doing that, we still have to say we’re a good mom. We’re not a frantic, mom. We’re not I’m not good enough mom. In those moments, even when we’re crazy, we can exude to our kids and tell them I am a really good mom. Like, because I think sometimes life can be so frantic that we start to feel this guilt and we don’t feel that we’re good moms when we’re doing moments like that. But we are right and showing up and showing our kids even in chaos even when things aren’t exactly planned how they want it to be. We are good and, and we’re worthy. I think our kids learn a lot from that.

Nicole:
Oh, so good! So good.

I’m over here. Like, I needed all of that right now. Like, yes, like, it’s so true. Oh my gosh, oh, oh, I’m gonna sit with that for a little bit. Hayley like for you, like, you share so much you give so much of yourself and there’s so much to be vulnerable about, you know, but with that, where are you sharing and where are you not sharing? You know, going forward? I know that you said, kids, for sure.

Hayley:
Yeah, I know. That’s a big thing right now. It’s such a interesting part. And I think I’ve realized in just observing myself in the last few weeks, like, gosh, when I’m not sharing in the moment, I am so present. I’m like, oh my god, I need to do this more, instead of being so concerned with like giving Instagram, although I love Instagram, and I love my followers. I don’t owe them anything to see that my day-to-day life. I think I’ve really done better by going back and giving them tidbits. Like because I’m just my worst self. When I do that.

Nicole:
Of course!

Hayley:
I feel like I’ve just been, I’m exhausted. I’m like, you know, the kids go down for a nap. And I’m like, okay, did I post this, this this and, and then like why did I post?

Nicole:
Why am I even like, what is this? Oh, absolutely.

Hayley:
And so, I think really just like going back after, you know, two weeks and being like, alright, what were the things in the last two weeks.

Nicole:
That were worth sharing.

Hayley:
That are worth sharing. Because as I’m really looking back, the things that I was going to share in the moment, really weren’t that poignant. Like, it wasn’t, it wasn’t going to make that much of an impact anyways. It was just me sharing it to share it and make myself busier and more stressed out. And, and honestly, I talked about this with my husband last night, I was like, our life is crazy, our life is overwhelming. We’re in a new city every day, sometimes we fly overnight to get to here, to there and we’re busting overnight most nights and then we’re, of course, like I said schlepping three kids. And I said that overwhelms me, I don’t want to put that on my followers.

Nicole:
Oh, for sure, for sure.

Hayley:
Like they do not need all that they can see some little little pieces but the more that I am being real and R-E-A -L and stepping away from my R-E-E-L l am like, I feel so much more real.

Nicole:
Yeah, absolutely. It’s peace, right? Like just bring a little peace into your life. And I think also for both of us. You know, one thing that I heard you both echo was we have enough internal voices that are telling us like be afraid be scared worry about this, we’ve got this. The last thing we need is to let a chorus of hundreds of 1000s of people speak into that as well. You know if we have the ability to kind of keep it to ourselves until we’re able to navigate it all. So, oh my gosh!

Hayley:
Because then yeah, you can listen to yourself and that that voice inside of you instead of everyone else because I think I grew up learning to check with everyone is this, okay? And to not check with my gut? And as I get older, I’m like, no, my gut knows like knows .

Nicole:
It knows!

Hayley:

It knows. To stop checking to everyone the other day I was like, Honey do you think what do you think? Yes. And I’m like, why am I doing that?

Nicole: Right?

Hayley: I know!

Nicole:
You know. You already know the answer because if they say something over here like no. No, I don’t think so. You know, so you do know.

Hayley:
Yeah, so yeah. Oh, steer gut.

Nicole:
So good ladies, this was incredible. Your , you guys are in so this is so good. I feel fed like I’m over here like ah, all right, you know like you’re screwing everything up and that is fine go get a crunchy and move on with your life. You know what I mean. Yeah, like I’m feeling good about it so thank you guys so much and ladies is there I mean everyone I know listening is just like oh my gosh, this is the greatest half of them are already following me following Meaning Full Living on Insta but where else can they find you? What do you guys have coming up? You know, how can we just dive in and get the Levin’s that we need?

Hayley:
Anywhere that you listen to podcasts of course right here Meaning Full Living is there and then our Instagram @meaningfullliving and it has two L’s and then yeah, we have a course on our website intro to solids for anyone with littles and what else Jess?

Jessica:
And yeah, and we’ve got a ton of articles. We’ve got a lot of free stuff like honestly. Yeah, our whole vision is just give the knowledge. So, you can search any articles. It’ll give you just exactly what you need to know and yeah, we’ve got some more courses and fun stuff coming. So, thank you for having us today. You are incredible. Your platform is incredible and just loved this every moment of it.

Nicole:
Oh, thank you, ladies for being so generous. Y’all, you can find out all these details in the show notes we’ll have everything for you there. Please make sure you follow and listen to them and keep showing them love. Thank you both for being here.

In this episode, we chat about:
  • What meaningfull living is when life is full of crazy,
  • The seasons of starting over that Hayley and Jess are working through right now,
  • How we doing as individuals, outside of our partnerships and motherhood,
  • What we do to maintain a healthy relationship with Instagram (or least try!)
  • How their partnerships have changed in the last year, and
  • How to navigate food talk with our littles (and bigs!)
 
Resources and links mentioned in this episode:
  • Find Meaningfull Living on Instagram
  • Listen to the Meaningfull Living podcast HERE
  • Find all the Meaningfull Living freebies HERE
  • Send me a DM on Facebook or Instagram
  • Record a voice message for me here
  • Don’t miss our last chat about my new relationship!
  • I love reading your reviews of the show! You can share your thoughts on Apple here!
 
More about The Nicole Walters Podcast:

If you’re looking for the strategies and encouragement to pursue a life of purpose, this is the podcast for you! Week after week Nicole Walters will have you laughing hysterically while frantically taking notes as she shares her own personal stories and answers your DMs about life, business, and everything in between.

As a self-made multimillionaire and founder of the digital education firm, Inherit Learning Company, Nicole Walters is the “tell-it-like-it-is” best friend that you can’t wait to hang out with next.

When Nicole shows up, she shows OUT, so tune in each week for a laugh, a best friend chat, plus the strategies and encouragement you need to confidently live a life of purpose.

Follow Nicole on IG @NicoleWalters and visit inheritlearningcompany.com today and click the button to join our betterment community. Your membership gives you access to a world of people and tools focused on helping you build the life you want.

The First Date

The First Date

The First Date

I didn’t know if I would ever be ready to date but after a year of getting things right within myself, I was ready to explore what it meant to date, again. In this chat I’m sharing how I took my first steps into dating and what I discovered when I hit the dating world.

Friend, thanks for being here through all the seasons. I’m not just sharing these stories because they’re fun to listen to or fun to tell, but because I hope by watching me overcome the hard and look for the joy, it encourages you to give yourself grace when you have to start over in life.

There’s more to this story and I’ll be sharing it in our next chat so come back here next week! Talk to you then friend!

Nicole:
Hey, friend. So I was thinking about this chat as I was driving in and I know that in our last chat, I was talking about what it was like preparing myself for the concept of dating and how it was a two part process. So, oh, heads up. Of course, if you’ve got the tinies or the littles around, this isn’t exactly headphone conversation, like, I’m not going to use any funky language. But, you know, it may bring up things that you might want to chat offline with, with your littles because we are talking about grownup-y things. And if you are a younger folk, meaning millennial or better, I want you to know that this stuff is all stuff you’re going to need.

I gotta tell you, it wasn’t too long ago that I was in your shoes in my late 20s, early 30s. And I like to embrace that I still am there, at least in spirit, you know, it’s the age God wants for me, not just the age that my body is. And, you know, I gotta tell you, life comes at you fast, and it changes even faster. And I never would have guessed I’d be where I am now. So it’s always my hope that everything that I’m sharing here, I’m not just sharing it, because oh my gosh, it’s like juicy or interesting or salacious or fun to follow along with what Nicole is doing, which I do hope that it is fun to kind of see that I’m able to bounce back and that life is still good and rewarding. And that life is still generous, even if it’s complex. But I also hope that in hearing all the stuff I’m going through all the things I’ve done, all the things I’ve overcome, and that I’m still confused and lost and figuring it out in a lot of different ways. It just affords you the opportunity to grant yourself some grace as you start over. Because that’s what this is all about. We’re constantly starting over in life. And I want you to know, it’s something you can do too.

So back to the meat of what I was saying. So, in our last chat, I was telling you that I obviously you know recently divorced, you know, trying to figure out how I can get out there, it took like about a year before I kind of got my mojo back. Mojo meaning my body felt right, both mind health, spirit, all of those things. And I felt like I was in a place where I was willing to sort of embrace others, you know, and interact more, maybe not even on a romantic level. But I was open to the possibility that there could be somebody out there for me?

Because initially, I was like, one, I didn’t even see myself in this position, two heck no, I’m not going to do all of this again, you know, and then three, just you know, being a mom and having a lot of jobs and responsibilities, I just felt like, “Where would I even have the capacity to work with someone else?” So being completely honest, that’s a good thing that I listened to myself, and I took time to focus on myself and be comfortable being alone. That is actually the first step of being good in any relationship.

Before you take a job, you need to make sure you are good. And knowing that your skill sets aren’t enough to keep you supported, and that your work and everything you do is meaningful without the job, you don’t want to be in a job feeling like you have to be there. You know, in a man like that, that is something you have to be good at, you have to be good alone. Same thing with a relationship, a relationship shouldn’t completely which should add to it, it should encourage forward movement, it should amplify your life. Even if it’s hard, it should still feel like it’s a meaningful hard. But it definitely should not be the thing that fixes you or accommodates your gaps or stands in the place of your lack. If you’re feeling that then you need more time alone to figure out how to fill those gaps before expecting someone else to do it. And that was a lot of what that one year plus was for me before I decided to get out into the dating world.

So if you haven’t heard our last chat, definitely listen to it. Because I talked a little bit about that mindset that preparedness honestly, some of the inner ick of feeling like this was never going to happen for me or I wasn’t good enough, or who was going to want someone who had three kids or who was going to want someone who, you know, was a public figure, you know, which, you know, between us, obviously, I’m not fancy pants or whatever. But when you’re Google-able, people think that you’re something or not. And that can be really, really hard. And I’ll talk about that more in a sec. But you know, I talked about that stuff. And it’s important because that is the starting point. But what I want to chat about right now is how I took those first few steps and what I discovered when I hit the dating world.

Y’all, there is pee in the dating pool. I gotta tell you, if there’s anything I’ve ever heard, especially from the married, right, those who are still married out there, they’re like how you doing it because it is different from my day. And I gotta tell you, it’s changing. It feels like month to month, so I’m going to share a couple of things because I’m sure gonna get all the way real real. And this may be a time to earmuff the littles if they’re listening in, I have been shocked at how, let’s just call it biblically open, the world has gotten with their bits. Bits, meaning body bits, and personal detail bits and lifestyle bits and things like that. And I say all this no judgement, right? Because everybody’s got their own thing going, I gotta tell you, even as a mama, I really do not judge how people want to show up in the world because one, we’re so much more than our lowest moment, two we are not defined solely by our jobs, our work, our preferences, those sorts of things. So I just really don’t get caught up in that. And I’m also aware that people evolve.

So whatever you are in front of me today may not be what you are a week from now, right. But all that being said, I remember when we used to keep stuff to ourselves a little bit, you know, what I mean? Like, where it was, you go on a date, and you get to know the person and, and you maybe like, keep some things to yourself, you know, so you are presenting your best foot forward first, you know, but while still assessing the partner, asking questions, but you keep it kind of high level, you know what I mean? Y’all, it’s not like that anymore. And I don’t know if it’s because when you’re meeting someone through church, or through a friend, or at a restaurant, or a supermarket or something that, you know, we may have seen in movies and TV growing up, you do have to kind of start with small talk first. But now because of the internets people put all their business out there. And then you can corroborate that evidence through Google. So it’s different, right, because like, literally, you’ll have someone do a profile, where they’ll say, like, on any of the dating sites, which by the way, like, a lot of people say, online dating is terrible, just throwing a little stat, because, you know, I love date, details and data. But most, 50% of marriages now start with online dating.

So if you’re somebody who said, I can’t do online dating, or I’m not into online dating, I got to let you know that you are knocking your chance of finding a partner down by 50%, if you don’t engage in online dating, because that is how people are finding partners. So just, you know, a little wormy to put in your brain, if you’re, you know, thinking about getting out there, or going out there for the first time. And it is just about finding the platform that works for you, you know, I am partial to like platforms like Bumble, which, you know, is what I actually recommended for my girls, it’s a female driven and lead platform, meaning that while you can match with people, males cannot engage you without you engaging first. And then you have the ability to like block and get rid of them quickly, you know, and the page is a little bit more than a Twitter, two or three lines, swipe situation, you get a little bit more details around them, as well as it encourages and fosters conversation rather than being a site where, you know, it’s kind of like, Hey, what are you doing? What are you into, it’s a little bit more conversational in case that isn’t a natural thing. So that’s part of why I think Bumble was a great platform, not just for me, but one that I recommend for my girls.

And then also Raya, which is, Raya is an approval based platform where if you are a high networth individual or public figure, or a celebrity, you actually have access to this platform, and you have to get approved, you know, to be honest, but if you are approved, you know you have the ability to date, like other people in your similar field of work, is the best way to describe it. So you know, it just and there are lots of platforms that are like that. So I’m not opposed to online dating, but you need to know how to use it, you need to be safe, you need to engage carefully. But all that being said, it’s just weird, the concept of dating is weird. I mean, who on earth ever thought that this was a good idea that you just meet somebody that’s been in the world, your whole life that you’ve never even known. All of a sudden, you’re like, let me meet you in a room privately, to get to know you. And then after like, a couple of weeks, I feel like I know you enough for us to push our mouths together. Or for us to like be in rooms privately together. Like it’s, it’s actually pretty crazy. It’s actually counter to everything we’ve ever learned, like don’t go home with strangers, don’t go places with them. And yet here we are doing all of this stuff in the hopes that we can procreate, it’s crazy.

So just accept that you’re gonna be crazy if ya jump. It was just like, once I got over that part. That was when I realized, Okay, I’m gonna get out there. So I’m getting onto these platforms. And I realized that people are leading with a lot more than they used to. So they’ll tell you right out of the gate, like I’ve got anxiety or, which is fine. You know what I mean? I’ve got anxiety too, if you can’t tell by the cadence of my voice, that I’m a high energy person, you know, prone to anxiety. You know, or people will tell you on, you know, on these dates, like, just their whole family history, or, like I went on a date once with a guy who was literally I think, maybe like my second date ever, like, since I was 22.

So it was my second date in probably 10 plus years, wow I sound 1000 years old. My first date was actually with a guy that I met by accident. And just a this is gonna sound a lot scarier than it is. But you guys know, I travel a lot. So it wasn’t a hotel lobby, but I was there for work, like so skeevy as it sounds, but I bumped into him in the hotel lobby, and it wasn’t a date day, basically, just at the end of the evening, we were like, This is sounding really terrible. You I swear you this is a lot, this is a lot cleaner than it sounds. But at the end of the evening, after we both finished work, we just met up for a drink in the hotel lobby. And then we went to our respective quarters, y’all, I kept it clean. But I’m just saying, you know, that was what I consider my first date, because we spent a lot of time talking. And for me, it was my first time engaging with a male with maybe romantic intentions or like non-platonic intentions since I was married. So I kind of counted it as a date, but it wasn’t like I was like asked out, officially or anything like that. But for me, it felt more like that. And I realized it more after and that went well, I ended up doing a second date with that guy when I came back to Los Angeles, but it he was a little young for me, at the time, he was 31, which is not young, and definitely within the ballpark of appropriate for me to date, but it felt young, just in terms of where he was in his life, in particular, because he was still, you know, he was like figuring out if he wanted to quit his job. And he, you know, was still kind of figuring out where he wanted to show up in life. And, you know, that’s not where I am, you know, like, I know what I’m doing. And like I you know, I know, my passion and my purpose I show up. And so that was sort of the thing that wasn’t the mesh, and it lent itself to me being prone to coaching him. And I had an inclination to do stuff like call him kiddo. And I can tell you right now that that’s not the move ladies. If you’re thinking about dating, getting out there, don’t go on a date and call a guy Hey, kiddo, I really, you know, sounds good kid. Like, that’s not, I’m just gonna let you know right out the gate that never goes well. Even if you have kids around his age, so you know, that are close-ish, because I adopted so that’s possible.

Anyways, anyways, so my second date, I was like, Alright, let me try to do the dating thing. You know, let me get out there, kind of create a profile. So the first part is creating a profile. Now, I gotta tell you, it’s a meat market out there. And don’t let that dissuade you. Because a lot of us feel like, Oh, well, because everything is so visually based with social media and things like that, you gotta like have filters and look a certain way in order to really get someone interested. But I want to tell you, truth moment, there is a lid for every pot. Okay, there is someone out there who is absolutely looking for someone who looks like you, for someone who acts like you, for someone who has everything that you have going on the good, the bad, the ugly, the messy, all of that, what may be the issue standing in your way is that you aren’t willing to look for them, or you aren’t willing to accept what that package looks like. Because you may already have a vision of what you think that needs to be. I actually let go of all that, you know, when I talked about that a touch on my previous chat, I literally was like, I just want to be happy. And I’m looking for someone who can be my friend, and I’m in a new city and it is lonely. And I am not inclined to just hook up with people, that is just not even my makeup. Like not judging those who are have that sort of nature. I’m just saying for me, not my makeup, you know, I’m the type where I’m a couch cuddler and I’m a movie watcher, and I’m a let’s, you know, cook together and do activities and you know, like, I’m a family girl, you know, so it’s like, I just really wanted something more traditional.

So all that being said, profile. So I put my profile out there and fortunately you know, because I’m on the internet. I have lots of photos, but I’m not kidding y’all. I have never in my life felt like I was looking at photos in a whole new way. Ya’ll know what I mean? Like I was literally like, okay, so I probably don’t want this is not the time to put up the funny the photo that I think it’s funny of me and my bonnet and my Walmart Grandma MooMoo? Because that’s comfy. Like, that’s not the look, that’s not the move here. I mean, like, they won’t get my sense of humor around that, like you actually like I literally was like, Oh, I have to put up pictures that would make me appear attractive, you know, to whatever whoever would be attractive, Best Foot Forward sort of sitch and I was like This is so awkward. But you know with the help of some girlfriends so I always encourage y’all to talk to your friends and the marrieds love this. By the way, Mary’s love creating profiles they love swiping through from you for you. They just love it because they don’t do it. So they’re like, oh my gosh, this is so much fun. Let’s get you matched up. So I went ahead and I was able to do you know, create a profile and I can honestly tell you I did not have much difficulty finding matches, and I can also tell you neither will you.

The hardest part is finding matches that you believe are worth pursuing. And that’s where we start getting really critical. And we either cancel ourselves out, or we match with what we think is right for us and what isn’t. So I’m about to truth moment, truthy, truthy, truthy about something about me. So, I’ve always been super inclined. And in all of my dating my first my, my second date, you know, in LA was with a guy who literally on the date was complaining about how his boss is out to get him, which was like, I was like, Oh, your paranoia is showing speller. tuck that away, so not hot. Like, that was like my second date. Trust me. Oh, and then he proceeded to tell me about how like, he was living with his parents and had no intention to move. He was like, 35 years old. And he was and I was like, oh, but like to save money. Because again, I’m not judging. I’m like, is there? What’s the, what’s the goal towards that? And he was like, Nah, like, it’s just a good setup. Is it? A setup for one because you gonna stay single? That was like, where I was with that. So. So yeah, so you know, no second date with that guy.

But I’m telling you, when I put myself out there for these first few dates, the nerves that I had with these profiles, this selection, like I like, and I’m telling the truth, why I’m gonna put yourself out there, I literally was looking for someone that I thought would be like my ex. I’m not kidding. I like which it’s so hard to say this out loud. And I think you guys, for those you guys who have been divorced, or for those of you guys who have been in relationships and have breakups, you know, people say you have a type, right? What happens usually, is that you either find someone who is not your type at all. So you go for the anti, or like, you know, like, if you were dating good guys, you want bad guys, if you’re dating guys who touches you want guys nothing like clean cut, whatever, you know, or you go for the same thing over and over and over again. It’s like a learned behavior. And y’all I’m not gonna lie to you. Like, I literally was like, I want someone who’s like introverted and in a professional field, and who, you know, seems kind of mild mannered. And because in my head, I was like, that’s what matches my personality, at least I thought that was what matched my personality. And I say all this now, because I’m in a partnership right now with someone and I have been for several months, who is not any of those things. And boy, are we a very great match. Boy, is it going really well. And, and I just say all

that to let you guys know, you may need if you are struggling with dating, struggling to get out to date, or just struggling in general with even feeling like the market has anything for you, you may need to evaluate dating outside the norm. I want to let you know that a date will not kill you. Going out on one date is just an exploration, you don’t owe anything to anyone to just explore, it is free to try it out. So why won’t you go on one date with something outside your box to determine whether or not that may actually be the box you should be in? And that’s what I learned after striking out so badly, so often.

I kept going on dates with guys who were super introverted and being like, Why are these people boring to me, or going on dates with guys who seem very mild mannered, and realizing that that actually was aligning with them being a lack of ambition, or a lack of drive, or at least enough ambition and drive to match my energy. Or I would go out on dates with these guys that felt like, it was great because they understood that I was a force to reckon with and that I had a strong personality and that I, you know, was definitely like a boss girl, you know, and then being disappointed that they weren’t stepping up or that they didn’t feel like they knew how to take initiative, or they lacked a certain masculinity to match my femininity that I still wanted to embrace, even though I was a woman who absolutely did not have a need for a man, but I wanted a one. And y’all ladies know what I’m saying without me having to go into detail on that one. I know just collective room. Right?

So all that being said, here, I was dating a lot of the same and striking out because it’s not what I needed. But it was sure enough, what I swore up and down was what I wanted. And so finally, I just end up going on a dating hiatus where I was like, and I’m done. Like, I can’t do this. But I will tell you, to my credit. One of the things that was great about dating was I made a lot of friends because also I’m friendly, right? Like I just like people in general. So as I was going on these dates, I was meeting great people, really awesome people like I you know, babysit some of their dogs. Now. I go to their birthday parties. Like I have a great friend network in Los Angeles. And some of that was birthed from the people that I had gone on dates with and met their friends and things like it was just, it’s a really great thing. So shout out to those fellas who are listening to the podcast, all y’all who didn’t work out, you know, who are still my friends. Here’s a shout out to you. Because I didn’t because I’m gonna send this to you for you to listen to. It may not have worked with us. But I also think that you’re amazing. And I’m glad we’re still friends.

But all that being said, you know, what finally happened was I kind of went on a hiatus. I was like, I’m just not going to date. You know what I mean? I think some of you may be in that window now, or some of you may not be it like, it’s just it’s crud out there. I can’t do it. But after that hiatus, here’s what happened. I said, if I’m going to make this work, I’m going to do it differently. Are you hearing what I’m saying? Y’all, whether it’s in relationships, or in business, or in life, if you keep taking breaks to step back from something then re-entering them with the same spirit, the same plan and the same energy? Why the heck are you shocked that you keep getting the same results? When are you going to say to yourself, okay, if I’m going to re enter this, I’m going to do it with something new. And that’s exactly what I did. I said, You know what, I’m going to step back from this, but when I come back, I’m going to do it differently.

So doing it differently can look like a lot of things, y’all, it can look like, I’m going to work out and change my body, because I feel like that’s gonna get me different results. When I get back out there, I’m going to go and see a stylist, and figure out my clothes and refresh my look, because I’ve been getting the same haircut since 1982. You know what I mean? It could, it could mean I’m going to go and take classes on being more conversational, I’m going to go learn a skill, I’m going to stop accepting the Netflix and chill date. And I’m going to start insisting on us going to bowling or an activity or cooking class. I’m going to ask out the person that I want to date, rather than waiting for them to ask me out.

I mean, whatever it is, if you’re not trying something new, don’t be surprised that you keep ending up at the same place. And that’s what I did. I said, You know what, I keep dating the same, I’m going to look for someone who is different from my ex, the wasband. I’m going to look for somebody who really does embody some of the attributes, the perfect one in particular, that I never thought would work for me I have never tried before. But I’m interested to see what happens.

And so I looked for somebody who was extroverted. I wanted to see what it would feel like to go on a date with someone and not have to feel like I carried the room. To not have to be the energy, I wanted someone who went in the presence of their spirit, I felt like my spirit could rest. Because they can entertain, they can take it on, they can make decisions. I wanted to see what that would be like. And that’s what I started looking for. So what does that mean, on the profiles, I started going on dates with guys who, you know, that manifests in a lot of different ways. Some of them had very strong spirits, and they were more of the toxic masculinity type. And that just wasn’t a fit for me. Or they had strong spirits and they were looking for someone maybe a little more docile or more of a timid woman. And y’all know that ain’t me, that’s not this energy, and it wasn’t a match. And that was okay. But what I also was learning was, there’s a whole window of fella out there that I was not paying attention to not embracing, but there was an energy that was right on the money. And it actually encouraged me to keep looking because I was like, I think I’m finally headed down the right path.

And it was in that path that I ended up meeting somebody special. And it’s crazy, because I went ahead and I saw this person’s profile and we met in 2021. And we started chatting, and I try not to chat too long online, because like, what is even the point? Are we going to meet in real life or not, right? I just wanted to chat long enough to get a feel for you, run a little light background check, do a little like googling kind of figure out your blood type, your DNA, your credit report. Kidding, kidding, kidding. But also maybe not kidding, all the way. But some kidding, you know, just enough to see who you are, and then go on that date. And what’s great was, we had a little bit of that chatting, it was kind of over the holiday season of 2021. So that put me in a position where we couldn’t really get together because we all had so much stuff going on. But then on top of the year, randomly, I was getting ready to hang out with another friend. And that friend canceled. And in LA that happens all the time. People literally don’t make plans until the day of delivery, like call you at the day and be like so what are we doing tonight? And then they’ll call you an hour before and be like, are we still doing it? Like it’s it’s so annoying. But it’s also again, I think, a generational shift that’s happened now. Because back in my day, you had to stick to plans because you called people before you left the house and there wasn’t a phone again, until you got there.

I’m showing my age, but I’m telling you like now people will be like, I will text you be like I didn’t make it you know, it’s crazy. Or I had my location on, you should have known I wasn’t coming. It’s a different energy. But, but yeah, so like the person, you know, said that they couldn’t make it. And so I was like, I still kind of want to go out like I’m still ready and like this what I want to do. And then I remembered I’ve been, you know, talking to this fella, you know, and I hadn’t, we hadn’t locked anything down. So I was like, you know what, I’m gonna be a little LA right now. Let me just go ahead and give him a call and say, Hey, if you’re free, let’s hang out, you know, like, if you’re free, let’s do it. And so I called him up and I said, Hey, you know, I know that we’ve been doing a lot of back. Oh gosh, it was it’s crazy. I don’t know if you can tell. I’m literally getting butterflies about it thinking about it. It’s the craziness because I’m feeling the feeling I felt in that first moment. So I also want you to know, when he starts stepping outside of the box, it’s going to feel weird, your body’s still going to tell you that it’s there’s nerves, and there’s excitement and there’s awkwardness, and all those feels are still going to be there. Because that’s normal. That’s part of it. But I also want you to know that that’s all part of the beginning of something that could be great. You know, so don’t ever feel like, Oh, you shouldn’t do things. If it doesn’t excite you. If it doesn’t create something in your body, then what the heck are you doing anyways? Right, because life is for the living. And that is a feeling of being alive.

And so, yeah, so I called and I was like, hey, you know, I know, we’ve been chatting back and forth. And we were talking about, like, kind of syncing up schedules. And I actually have an opening tonight. And if you’re free, you know, do you want to just grab a bite to eat and, you know, do something tonight? And he was like, actually, I am free. And I was like, great, cool. Let’s do it. You know, I was like, I’ll let you pick somewhere and text me and I will just plan to meet tonight. I think we met at like seven or something like that. And, and he was like, Okay, sounds good. And he texted me. And I remember getting home and being like, just low level excited, but also totally kind of like anything could happen, because I just had spent so much time striking out and I just wasn’t sure but I knew that like, Okay, well, this is I also thought he was very good looking. I was like, at minimum, I’ll get to enjoy the visual representation of God’s great work in the accompaniment of a delicious meal. So, you know, all is not lost.

So I, you know, just got ready. I recall very vividly not trying that hard. I remember being like, I’m just gonna throw on a shirt. Like, I was like, I’m running late. I’m not even gonna, like worry about too much makeup. I would because I you know, just frankly, I was like, I’m old. Y’all know me. I’m like, after a certain point, I’m like, Y’all go, you don’t get what you’re gonna get it just split. It is better. Let me set that bar good and low. So I don’t have a pedestal to fall from. So but you know, he saw my profile pictures. He knows what the potential is. He knows what the possibility is. He knows what I can aspire to. So let me just go ahead and give him a little bit of real life. You know, he’s just such a mess, y’all. But yeah, so I went ahead and I got ready and then went out. And I actually was a few minutes late, and I’ll never forget walking in seeing him. Having him look at me. I’m thinking, Gosh, that guy has like a killer smile. Like his energy was so bright. And it was so bright. I want sunglasses, y’all, I sat down and I’m not even kidding.

When I sat down on that date, the first thing I thought to myself was he’s kind of a lot. Which, between us friends. Just let’s just want to lean in on this one. I know I’m a lot. How dare I? How dare Nicole Walters even say somebody else’s a lot. She has a lot of hutzpah, right to even sit here and be like somebody else’s a lot. It’s too much for her. Like the goal of it. All right. I’m a lot. I’m y’all. I’m the worst. So I sit down like he’s a lot. And I’m not kidding. First thing he says is like, yeah, you know, I knew that you’re a few minutes late. So I just kind of ordered some basic things just in case you got here and you’re already hungry. You know, so I just ordered some things just so that that way, you wouldn’t have to wait. Y’all, I remember thinking to myself, boy, that was really thoughtful. You know, and having been in previous partnerships where you know, thoughtfulness was not a priority, I was really impressed by the fact that he was thinking of me, before he knew me. And that said a lot about his character, because he had no idea how this date would turn out. However, he was still doing something that was kind and thoughtful. And it was something that like, was a mental note for me on my personal list of what I’m looking for in an ex partner, one that prioritizes me, one that, you know, is thoughtful and reflective and one that their character is consistent no matter who they’re with.

So people can have a consistent character of being a total douchebag like that’s a real thing. But a character where if I talk to your friends who have known you for 20 years, or like that’s who they are, because that’s something that honestly I can say, I bring to the table. People who have known me for years, like literally you can google articles about me from my teachers talking about me in high school who were saying we are not surprised that Nicole is where she is, who she is, how she helps people and how she shows up because she literally was this person when she was little. I have essays that I wrote in 10th grade that where I talk about wanting to be a mom who like helps the world view it like it’s just like that is my hardwiring. And so it’s something that I know now to look for that I didn’t know so much at 22 I thought that relationships were more bullet pointed like he got a job you know, what’s his like? You know, is he going to show up? Is he nice? Is he hot? Like things like that? Now I’m like, What do people say about you when you leave the room? You know, how do you show up to your jobs and your work? Do you phone it in? Do you have proper work ethic? How do you respond to hardships because These are the real questions that you need to figure out about someone if you decide you’re going to commit to them. And even if the partnership lasts five years, like, do you want to be with someone for five years, who stalls your forward movement in life? Or do you want to be with someone who, you know, stalls? Or is a wait, you know, let’s talk about that, that you’re dragging through life? Or do you want to be with someone who amplifies that, or at least in moments when you’re operating alone, supports you, you know, and helps, like, nurture you and nourish you, you know, so I’m sitting down with obviously a long list, y’all, you know, he didn’t know that was in my head, but it was when I sat sat down.

And, you know, like that first action, I felt that it spoke to his character, not just in relation to me, but his character as a person. And no one had done that before. And I just, I appreciate it, because the type of thing I would have done, so I just really was like, okay, cool. He’s meeting me at least with some energy that I think is similar to my own. But then, you know, he’s like, doing this weird thing where he laughs at the every at the end of every sentence. And I was like, maybe he’s just uncomfortable. I know, now, months in that’s just how he is, and it doesn’t bother me anymore. And I just think it’s like, I think it’s cute. Like so first and foremost, you know, again, just like I’m telling you, there’s a lid for every pot, your very quirks are the things that your partner, your person, your perfect partner is going to think our delights, you know, so as much as you may think there are things about you like, oh, that scar on my face, oh, that I have a weird lisp, or Oh, blob, whatever it is, that your partner is going to think that thing is, is just amazing. It’s the thing, they’re not going to want to change about you. So know that there is someone out there who’s gonna want you as you are.

So I am, you know, sitting across it, I’m just I’m not kidding, probably, like 5-10 minutes. And I was like, I don’t know, if I’m that interested. He’s kind of a lot, and I’m kind of tired. And maybe it’s time for me to go. And I’m not kidding, that was the energy I was bringing. But you know, the food was good. We were having sushi, the food was good. And, you know, I was already out. Y’all know that energy. I’m already out, I’m already dressed might as well. And so I just ended up sticking it out. And the conversation was easy. It was really good. And, um, but I’m not kidding, I definitely had a moment I was like, should I just say, hey we’re not connecting, we should go? Which, by the way, people don’t know, you can do that in a date. You can, you know, if you’re a younger folk listen to this, it’s you don’t have your time is valuable. You know, obviously, as a woman, we have to be careful of our safety because not all men respond well to, to rejection, which is not our problem or our fault, but we still need to protect ourselves, sadly, and women have, you know, women that are raising sons, obviously, it’s you know, we got to raise our sons to know that they have to respect women, you know, when they say no, in all capacities, ways, shapes and forms, that it is not our job to manage that. But it doesn’t change the fact that we still got to keep ourselves safe, as frustrating as that may be.

So all that being said, you know, it doesn’t change our autonomy to be able to say, you know, you’re great, that’s all great, but I may want to step out, and I’ve done that a couple times. So because, you know, my time is valuable. And I also want to respect people and not mislead them. So, but all that said, I was getting a little bit of that five, just because I guess I was just being kind of crotchety about it, you know, like, homogeny, you know, about my my tude because I was like, I don’t know, he seems like a lot, but I stuck it out. And I stuck it out but it was it was going pretty well. Like we were talking was easy. It was fine. You know, so funny part is, if you ask him, he would tell you that this was the best day he’d ever been on. And he was like, the conversation was so easy. And you were so delightful. You’re so pretty and blah, but like saying all these things. But it was just funny because you know, I was not matching that same energy. And y’all ladies already know, we can put on, we can be on dates, and they will never know that we’re not feeling it. Because we do know how to put on if we have to, you know, and I wouldn’t say I was doing all of that at all. Like, it was very natural for me because I did, I liked him. I just was catching like friend vibes versus romantic vibes, you know, right away, even though I felt like he was attractive.

So before I move on, I want to call this out because it’s important. I want you guys to write this down. If you’re taking notes or mental notes about it. That’s one of the things that I’m learning about dating and new partnerships and seeking a partnership that really honors the person that I am completely, it’s that I wasn’t looking for a partner, I ended up finding a friend, but a friend that I was like romantically attracted to, and all of that emotion and that connection was so different from me at 22. And it was so different from what I thought I needed, even if I had been single at 27, I still wouldn’t have known to look for that. And part of me wonders, you know, if I was 45 would I’d be looking for, I don’t know, you know, but I will tell you that in this season of my life, you know, knocking on somebody’s door, like it was very easy for me to recognize that the balance of what I was feeling wasn’t a romantic lust-filled hormonal connection, you know, at least that solely you know, and it wasn’t just a platonic friend vibes sort of relationship. It was a mixture of the two that felt healthy and balanced, where you were like, This is someone I want more than a friendship with. But my goodness, I want them around, I want them around, I want to know things about them, I, I’m interested and it just felt unfamiliar.

So if you’re feeling something like that, I want you to know that, you know, that may be one of the signs that it is something to pursue, that it may not look like either TV romance, and it may not look like previous romance, but it is something. Don’t ignore that just because it’s different. So, um, so I didn’t, I didn’t ignore it. And the date continued. And it was really, really great. And after that first date, I remember, I obviously went back to our respective, I shouldn’t say, obviously, some people do go home together at the end of the first date. I don’t, and I didn’t, but we and that’s not a judgment, just a choice. But I went to my respective home and he went to his respective home, but he called to, you know, make sure I made it home and all that which, again, thoughtful, respectful, and all that. But we ended up talking on the phone for six hours that night. And it was like we just didn’t get off the phone, you know, and, and it was so easy and it was so natural. And I don’t even remember what we talked about being completely honest. I remember we laughed a lot. And it wasn’t like put on, it was like full on belly laughs. And I woke up tired the next day, and it was the best type of tired. Where I was almost in a daze of like, what happened to me. You know, like what happened, you know, and it was dizzying, and it was exciting. And I knew I wanted to see this person again. But it also still felt healthy. Like it felt like

I’m excited to explore this. I’m optimistic. And this is something that feels positive, but it didn’t feel artificial. It didn’t feel put on. I didn’t feel any of the, “Should I text them or should I not text them?” Because I felt like if I text them, I know this, this person is matching my energy. They’re giving what I’m like I’m getting what I’m giving, they want to hear from me. You know, I’ve never felt any of that weird. Is it texting too much? Is it calling too much? Am I interacting too much? I didn’t feel any of that from day one. I didn’t feel like I had to play any of the wait three days, wait a couple hours, whatever. If I wanted to see you, I want to see you. And the same thing applied to him one of my good friends Demetria Lucas always says interested men act interested. Interested men act interested. So what I knew from that very first date, that very first moment with this guy was that he was interested, and so was I. And that was the beginning of everything. And I can’t wait to talk to you more about what that everything is. And I also can’t wait for you to meet him. More on that next.

In this episode, we chat about:
  • How I took my first steps into dating,
  • What I discovered when I hit the dating world,
  • Why I took a step back at one point,
  • What I’m doing differently this time, and
  • Why I went on a date with someone who had a character trait that I thought would NEVER work
 
Resources and links mentioned in this episode:
  • Send me a DM on Facebook or Instagram
  • Record a voice message for me here
  • Don’t miss our last chat about how I got ready to date
  • I love reading your reviews of the show! You can share your thoughts on Apple here!
 
More about The Nicole Walters Podcast:

If you’re looking for the strategies and encouragement to pursue a life of purpose, this is the podcast for you! Week after week Nicole Walters will have you laughing hysterically while frantically taking notes as she shares her own personal stories and answers your DMs about life, business, and everything in between.

As a self-made multimillionaire and founder of the digital education firm, Inherit Learning Company, Nicole Walters is the “tell-it-like-it-is” best friend that you can’t wait to hang out with next.

When Nicole shows up, she shows OUT, so tune in each week for a laugh, a best friend chat, plus the strategies and encouragement you need to confidently live a life of purpose.

Follow Nicole on IG @NicoleWalters and visit inheritlearningcompany.com today and click the button to join our betterment community. Your membership gives you access to a world of people and tools focused on helping you build the life you want.

Are YOU ready to date?

Are YOU ready to date?

Are YOU ready to date?

This season we’ve chatted about starting over in a lot of ways but in this episode I’m sharing how I became ready to date again (after 12 years!)

Grab your ginger ale friend because are really talking about my business in this one! I’m answering your questions around how I knew I was ready and how I approached dating to begin with.

I’ve been told a lot of what I’m experiencing is common so I’m hoping it meets you where you are. Regardless of where you are in your relationship status, thank you for being here and encouraging me like you have! Let’s keep this conversation going over on Instagram @nicolewalters

Talk soon friend!

Nicole:
Hey, friend, we have been having so many powerful chats, week after week here. I mean, some of them have been great, because I’ve been able to introduce you to some of my friends and some of the people I’ve worked with, and some of my clients and just people who I know are out there doing incredible work that you may not be hearing about, but you should know. So I’ve loved having those chats. But I’ve also really enjoyed some of our, what I like to call our one to ones, you know, our quick little 20 minutes where I get to kind of update you on where I am what I’m learning, and hopefully give you information that is helpful for you and meets you where you are. And as you know, the theme of this entire season, you know, this entire sort of grouping of chats that we’re having, is starting over, and how we really need to get good at starting over and how life is going to call us to start over whether or not we want to or sometimes by choice, you know, starting over isn’t always negative. Sometimes it’s about having a new baby or choosing a new business idea or getting into a new relationship. You know, there’s a lot of really fun, positive, happy ways that we get to start over. But sometimes it’s also something that is more unexpected and a little bit more challenging, like ending a marriage or ending a friendship or terminating a career, you know, and, or even something as simple as maybe a little neutral like becoming an empty nester having your kids grow up and move out, you know, all those different things are a part of starting over. And I’m just excited because I found that a lot of the lessons are transferable and all the conversation that we’ve been having, the back and forth a few guys reaching out to me and leaving me voicemails and telling me about you know, how a lot of this information is applying in your life, it’s just been really fruitful and helpful for me. And I’m just very grateful to all of you.

And today, what I wanted to talk about is a little bit more sensitive, if you will, it’s I would say for my mom is in the room that this may be a headphone chat, just in case, you’ve got some little little ones, but it’s definitely like, teen, 14 year old and up friendly. Because I am going to talk about more of like relationships and dating and things like that. But you know, we always keep it appropriate around here. But I do want to just give you that heads up. Because for me, it’s also super sensitive, this is a little bit more personal. And I’m still, I usually share my scars and not my scabs. So I like to share things once they’ve healed over a little more, even if there’s still marks around them, not when they’re still fresh. But I have a feeling that the season I’m in right now, in relation to this, is just gonna be fresh for a while and I just want to be honest with you about it.

If you’ve listened to episode one of season three, you already know that I parted ways with my was-band. And you know, I’m currently bicoastal. So I live in LA and Atlanta with my babies. And I am doing the single woman thing, if you will. But if you’ve been watching a little closely over the past couple months, you also know that I have recently re-entered the dating pool. And it’s interesting because it was something that I did not anticipate. And it wasn’t something I was seeking out and frankly like just to be really honest, I wanted to talk a little bit about this. And I’m going to talk about it as much as I can in different ways, because it’s a bigger issue. And I know it’s different for everyone. But everyone always wants to know, what is that like? Do you even consider any what? Like, what are the feelings and what I want to share is kind of what I’ve experienced.

I’ve been told a lot of what I’m experiencing is kind of textbook. And so I’m hoping it meets you where you are, if you either are still in a relationship, but thinking of exiting and worried about some of these things, if you are recently out of a relationship, and you’re wondering if this makes sense for you, if you’re just one of my internet besties and you’re worried or wondering how I’m doing like, I’m happy to I’m going to talk about some of this stuff now. So this episode is all about the before, of getting ready to date, and what that means and what that was like sort of even putting on my single girl hat after being a wife for 12 years. So what you may not know is that I got married superduper young, wow, it feels weird, because I’m about to I’m about to talk my business, right? We’re about to talk my business for real. This is a real like, home girl, we’re sitting down, we’re gonna chat chat, because you guys made I don’t really talk about this type of stuff. I talk about in my book a good bit, you guys will see that come out at the top of next year. But you know, I guess we just doing it. So grab your ginger ale girl because we bout to chat.

So, I met the was-band when I was 22. And I was married by 23. And I know that some people get married at 18 or 19, or they’ve known their highschool sweethearts and all that. But I mean, we met when I was 22 and we were engaged within six months. And the was-band is actually a little over six years older than me. So we had like, you know, some good space in between us. And what’s interesting. Now, you know, obviously hindsight, like I’m almost 40. So like hindsight, looking back, I think about the fact that I have two girls that are the age that I was when I got married, you know, I have Midtiny is 20, BigTiny is 23. And I’m like, Oh, heck no, like, I can’t even get mid tiny, like, move up my house. You know what I mean? Like, she is like, No, I’m under your mom, like, Are you kidding me? You know, big tiny is, you know, probably nine months sober and you know, doing really well, you know, entering the world, but my gosh, marriage, hardly even on the plate. And I’m just like, what was I thinking? Like, my first thought going back to all that was, what was I thinking getting married at, like 22 to 23. Like, and I know that part of that was my checklist-ness, if you will, where I felt like this is, you know, this is something that I’ve really shed, you know, over the past couple of years with this sort of idea that I have to be a certain way and there are certain marks that I must hit.

So for me a lot of it was go to school, get the job, make this money, buy, get married, buy a house, have a baby, like this sort of general, like, you know, hit these marks because that’s what you’re supposed to do. And so I had entered that phase, I guess where it was like, you know, 22, 23 is like you’re out of college, whatever. And you’re like, Okay, I need to find my mate. Because that’s the next thing that you do to start building the life. I also had the mindset that I couldn’t start building the life without a mate. So how on earth would I get a house or do the next thing if I didn’t find my mate? I have to let you know. And it’s fun to talk about now. And you know, I know that this is maybe you can hear me smiling. So this is sort of the prequel sequel. No, that’s not the word. Spoiler alert. That’s the word, it’s sort of the spoiler alert, if you will, but I have love in my life now. And now that I know what I have, I didn’t realize that I didn’t have it before. So that’s why you hear the smile in my voice a little bit. But I was not aware of how important love was in finding a partner. It’s hard to say out loud, but it’s true.

I really thought that love was something that grew over time. And this is something I’ve heard is a common thought that, Oh, it’ll happen, it’ll grow it’s about finding someone who matches on a lot of bullet points are compatible with and that love you know, if you feel some inclination towards it, it will grow and mature as you experience and do things and and that it matters more that you’re able to be compatible, because love will vary and wane over time. And also, you know, and again, I talked about this in detail in my book, I did not grow up in a home where love was heavily present and you know, culturally, partnerships within the Ghanaian community, you know, not to say they’re devoid of love. There’s obviously like, you know, lots of love partnerships, but there’s also a practicality about a lot of relationships in our culture where they are, you know, you want to be sensible and you want to marry someone who’s like well to do and has their things together and you know, stuff like that and you also need to come to the table in a like minded way.

So when I met, you know, my was-band, like he was great on paper, I was attracted to him. And he was very different than people I dated before. And in my book, I talk about, you know, some of the relationships I was in prior to him between the ages of 19 to 22, that were, you know, physically abusive, that were emotionally abusive, that were financially abusive, and, you know, and just really meeting someone who seemed mild mannered and to sort of be the counterpart to my high energy self, while also it felt like gave me a lot of space to be and dream and do. I just was like, this is great. You know, I’d rather be with someone who seems like they don’t do too much, you know, then be with someone who does too much, because I experienced the other side of it, you know, 22 year old self.

So fast forward married for 12 years. Because also, I’m not a quitter, you know, just so you know, like, I never ever in a billion years thought I’d be getting divorced, because I just, everything is just a problem to be solved in my brain, right. But on the other side, Boy, am I glad that, you know, God had different plans for me, because now I think I’m really shaping a life that is going to be just so flippin beautiful. But that said, I just didn’t expect any of this. So what’s crazy is, I have not been single, getting back to now we’re fast forwarding to real time, I have not been single since I was 22. And y’all know, dating at 22 is so different than when you’re an adult. So for those of you guys who got married in your 30s, or in your late 20s, or in your mid 30s, or are remarried, you know so much more about yourself, like what! Like I know what I like, I’ve accomplished goals, I have failed things before I have succeeded at things. There are things that I am not looking for in a partner because I know how to provide them for myself.

There are things that I am expecting in a partner and boundaries, I noticed that because I know what I require in order to function at my best. I know what it’s like to truly, especially now as a woman who is, you know, a multimillionaire and has corporations and has had the ability to literally, I have lived a whole life already. I’ve had three kids, I’ve sent kids to prom, to college to driving, like I’ve done all of the things. I’ve had a full 7000 square foot house, big old house, made all this money, I’ve lived a whole life. And I have closed a whole chapter. So it’s like, I’m literally not even 40 yet. And I’ve had a whole life and whole family. Like I literally could just start over. It is the weirdest place I could have ever imagined myself. Like, it’s bananas.

But what I can tell you about it that’s cool is when I finally was ready to date, I was like, I don’t need anything but somebody that I know will help me grow in the areas I need to grow, challenge me to be my best self, love me, you know, and nurture me, you know, where I need nurtured and who I can lend my gifts to so that collectively, we can really show up in this world in a great way. You all when I tell you, that is not how I was dating at 22. You know, I was like, I need someone who like I can, like do dishes with and who like when we bought a house. It was just like we it was more perfunctory. It was odd.

So all that being said, when I first separated from my marriage, and unexpectedly so, I remember thinking to myself, oh, boy, I’m trying not to like tear up I guess I don’t know, I remember when I left, I remember thinking no one would ever want me. And feeling like I mean, it was even a thought I should stay in this marriage because no one’s gonna want me because I’m old. And I have three kids. And I like have a divorce under my belt. And maybe I should just stay where I am. Because who’s to say that I’m even going to find anyone you know. And it almost, you know, I a couple chats back I talked about how, you know, dealing with the mom guilt around divorce is really hard. And that how that alone can keep you in a relationship that doesn’t serve you or the world, you know, and this was one of the things that I thought would kind of you know, I was like, I don’t know if I want to leave because what if I can’t find anything ever and I’ll just be alone.

And even when I was forced to go, you know, I really quickly had to accept like, look like maybe it’s okay, if you’re alone. As long as you have peace, and as long as you’re safe. And as long as your kids are there like I’ll always have my kids always you know, and as long as you’re able to do work that’s meaningful and you know, maybe like.. I’m not kidding like, and maybe some of this sounds familiar, maybe it doesn’t. But like, maybe love just isn’t for you, you know, maybe that is a thing that is just like people talk about, you know, and it’s just not a real thing, kind of like a unicorn thing, or, you know, it’s like a fairy tale concept, or maybe people are hyping it up, but it’s just not, it’s not all of that, you know, and so and that’s okay, you know, just do you like, I’m still a happy person. And I still, I still feel love in a platonic way, and in a parental way. And in a familiar way, you know, so maybe romantic love just isn’t something that’s going to be in the cards for me.

And, and that was something that I actually had to accept first, as part of my healing process. Because then it allowed me to realize I needed to focus very much on me, like, what type of life would I build, if romantic love wasn’t part of it. And that is something that I just want to throw out there. So that you know, for those you guys were saying yourself, because my first thought was, I will never get married again. I will never have another part. And this is apparently divorce one on one, like, the minute you get out of it, you’re like, I’m never doing this again. Like that is just a very standard feel, like why would I ever want to even tie myself to anyone ever again.

So that was so so me. Also, I was just physically exhausted, mentally exhausted, I was ill, I was sick. You know, I talked about this in episode one, my face was paralyzed, my blood pressure was soaring, like my body was breaking down. So, you know, the last thing on my mind was dating. So once I finally started bouncing back a little bit and building out a new routine. The next thing that happened that I started doing was just really again, loving myself and loving myself meant and in this, you know, it’s kind of sad to say, but in the base form, going to doctor’s visits, and eating well, and exercising and doing yoga three times a week. And I just want you to know that it is not it’s, I would like to throw out this caveat, it is not lost on me that I am very privileged in having the ability to recover from, during this transition, the way that I have not everyone has the money, the flexibility, the space, the time, older children, all of these things are privileges, some of which I’ve worked to earn, but some of which were afforded to me, by my, my place in society, my stature, what have you, you know, so I’m not speaking any of this from a place of, you know, this is what everyone should do and it’s easy, it’s not. These are just the cards that I had in front of me, and I’m fortunate that I got to play them. But that said, I was able to, to really just double down like, obviously, still, you know, got a mom, got to work, you know, all of those things. But in between all of that, I discovered that I like to snowboard, you know, and I learned how to roller skate. And I, you know, went to yoga classes, and I lost another 22 pounds, because for the first time in my life, I’m gyming regularly. And I’ve discovered things like, you know, for 12 years, I didn’t eat Mediterranean food, because in the very beginning of our relationship, it was sort of determined that we don’t like Mediterranean food, but then I discovered I really love a good falafel, you know <laughs.>

I really got to spend time asking myself, How do I want to show up in this world, if a partner is not going to be in the cards for me, and I spent months doing this, like, actually not miss probably the better part of a year, just saying, I’m going to be alone, possibly forever. So I better like the person that I’m with. And if that’s going to be me then I’m gonna be the best me. And that is what I did. And boy was it amazing because what happened was, I realized that that energy attracted people to me. And when I say people, I mean, not just romantic partners, but friendships, you know, I, you know, have been able to strike up conversations with girlfriends in the nail shop, you know, because moving to a new city, I needed girlfriends, you know, and, you know, it’s been awesome, because we now are, we hang out. We talked on the phone for hours, you know, like, I have a little brunch group, you know, like, all these cool things. Because I said to myself, What is my life going to look like? If it is not fixated on a romantic relationship and serving a family? You know, if I still have to show up in this world as me, you know, the best version of it. What does that mean? Who am I? You know, and so, that’s what I did. And what happened was, I met someone, that’s the best way I can describe it. I didn’t expect it.

When I say I was putting myself out there in feeler form. It really just meant that if someone decided to strike up a conversation with me after a certain point, I said, Okay, I will engage in the conversation, but my intent isn’t to develop something romantically because I just don’t know where I am. And so, I did, I went on a couple dates and if you were following on Instagram, you know, it was really hard my very first date that I went on. I remember being so uncomfortable and talking about like my kids and You know, I think it turned into like a coaching session almost where I was like, Well, what’s your purpose? Well, what do you think your dreams are? Well, you can do it. Like I just didn’t, I realized I don’t even know how to interact with people. Like, it was like, what is wrong? I’m so awkward. What do I do with my hands? Like, what do I wear? What is weird?

And then also the whole, like, people date weird now, you know, like, it’s like, it’s online is a huge thing. It’s not like, you know, you don’t necessarily meet through a friend through church. And then like, also dating an older segment, you know, like, some people are really ready to, like, settle down and have families and you may not be in that season right away, especially right after divorce or with kids. You know, it’s just like, there’s just a lot. Also, for me, like, I’m Google trouble, you know, and that is really different to because we all first of all, let’s just keep it real. We all Google people when we’re going on dates, and if you don’t, you should, you know what I mean, because you want to find out what you can find out. But it’s also weird, because I would sit down and I literally would have a date with someone and find out, you know, that they already knew about the was-band, and you know, or they’d sit down and they’d be like, wow, like, your life is so cool. I can’t believe you did all these things. You’re just kind of like, oh, man, like, there’s so many more sides to me. And all that’s really great. And it’s really sweet and supportive. But I’d also like us to get to know each other organically. And so I was just like, Man, this is really, this is tough, you know. And so it was kind of in spurts, you know, like the getting ready to date is like I would I would go on a date or two. And I kind of be like, maybe now’s not the time. But I was so glad that I spent time getting to know me before that because it allowed me to go back to me, you know, and say like, cool, I’ll just hang out with friends and go snowboarding like I never felt like I lacked, I didn’t feel like I was chasing a romantic relationship to complete myself because I was enough. And I was always was prepared to know that if it was just me and my babies forever that was enough.

And so for those of you out there who are saying to yourself, like, I don’t know if I want to leave my relationship, because what if I have to get back out there? Well, guess what, even if you leave a relationship, and it’s just you, you’re enough, you know, nothing is missing with you. And if you’re feeling like something would be missing if you’re just by yourself, and that’s even more encouragement for you to start really doing some of that deep dive to make sure that if you’re by yourself that you feel complete, you know, because that is something that you would still have to come back to many times over so might as well do that work now. And then of course, if you’re already single, and you’re saying like, Well, how do I date, these guys seem like trash and all of that. One of the things that was pretty awesome was because I didn’t have any major goals around dating or a relationship or anything. I actually didn’t have too many parameters. Like, I went on a date with a guy who was like in his 50s, I went on a date with a guy who was dated a 28 year old, which, by the way too young for me. I was like I can’t do this like, like you’re good looking fella. But you know, I keep wanting to call you kiddo, you know, and that’s not a good move. Just so you know, like, you can’t do all that. Okay, kiddo. Sounds good. You keep after it. Like, I was like, I got kids my age. It just didn’t work for me.

But you know, like, it’s cool, because I didn’t have any weird parameters. Like I dated people of all ethnicities, I dated people of all working classes. I did. Like I just, it was really just like, I’m open to meeting people and finding out and I think sometimes we also put these tight parameters around like, well, I’m looking for someone who works like this. And I’m not saying like, lower your standards or whatever. I’m not some pro dating expert, I’m just telling you what I did and what worked for me, but I’m letting you know that part of how I found my partner, who I said partner, you know, like what have I found the person that I’m seeing now that I’m very, very, very happy with you know, is because I wasn’t putting any parameters around it, I was just kind of like, God, please just bring goodness in my life. And while I’m doing this whole thing, I just want to experience and be happy, you know, and also, I want this to be a value add to my life. And helped me have the strength and comfort to use the boundaries that I’ve created where if this isn’t a value add that I can stop that and be comfortable again, being with myself. And I mean, that really has been my prayer like I just bring in goodness bringing ease, bringing peace, you know, bringing people who just add to that.

And so the readiness to date part is not one where I think that we just arrive at some place or it suddenly feels right. It really is about kind of putting your toe into the water and also just being very open. But it’s hard to do that if you’re not okay being by yourself. If you’re still thinking you have to find a partner, you need a partner or you require a partner if you’re at a place where you’re like I’m okay being by myself, well then guess what, every time we go on a date, you might just end up with a new friend. And that’s okay too. You know our new business partner or new whatever, but just that energy really does serve the dating world and experience. I was so grateful to have allowed myself to engage it that way because I didn’t really leave dates with a lot of disappointment.

I will tell you after my first date I did you know cry because it was kind of a jarring experience. It was very real and realizing I’m going to be out there like holy cow I’m doing this all over again. And it was tough, you know, but that was tears for me, sort of a little bit more of that mourning and grief of having been a wife and not like, I like I’m gonna be completely honest, I’m so happy in my current partnership, and yet, I still wake up some days, or I still have moments where I’m like, I don’t have my ring on, you know, like, and oh, no, you know, and it feels weird, because I’m just so used to being a missus, you know. And I wasn’t ready to give up that title, you know. So it’s a shift, you know, and all parts of your body aren’t going to catch up, and all parts of your mind aren’t going to catch up at the same time. But when they do, it’s a beautiful thing.

And so speaking of a beautiful thing, you know, I am excited to talk about it. But you know, we’ll do this on a different day. But because I just really wanted to focus on the readiness part of it, but when when I was ready, I think that there were parts of me that also showed that, you know, and when I went on my first date with this person, again, I walked in there not expecting anything, you know, I just knew that I thought he was incredibly good looking. And I knew that he was totally different from what I dated before, because I used to date introverts. And, you know, people who I felt kind of matched my energy but weren’t necessarily competitive with my energy. And because I just thought we’d be a lot in one room, like two extroverts, you know, um, but this person was just a ball of energy also. And, and just generally, like, you know, I had sworn off dating anyone who even looked like my ex, you know, so it was a total shift. But man, am I so glad I stuck it out. I’m so glad I stuck it out. Because that first date was everything. And it taught me so much about myself. And I knew, as of that first date, that it was something different. And I’ll tell you now, you know, I’m almost eight months in, you know, to this in which, you know, you guys haven’t known the timeline and the tracking, but that’s some of the math and I’ve been dropping little clues on social but you know, you get more deets here. But you know, now that I’m 8 months in, like, that eight months could easily be forever, you know, but I also because I’m level headed. If it’s not forever, that’s also okay, because I can always come back to me and that means everything.

So all that being said, I can’t wait to tell you about the first date, because I think that you’ll get a laugh out of it. But I also think that there’s gonna be a lot of really great lessons in there around, “Okay, so these are some markers, these are some things that make sense, these are some things that I can look for, you know, if I’m trying to figure out if it makes sense, or if it’s something worth exploring.” One of the biggest things that I’ll give you a little preview of now that I, you know, told I tell my kids, my older girls, when they’re dating, is that I’d never showed up at that date, looking for a partner or wanting to prove myself or trying to find a way to make this person fit. Instead, I sat down, you know, totally open minded, you know, just getting to know who this person is. And knowing that, like, you got to earn a second date, meaning if there’s something that intrigues me, if there’s more that I want to know, that is what dating is. Dating is seeing that person, you know, to find out more about them until you determine it’s no longer a fit, you know, and even though we’re eight months in, I almost ended that date in the middle of the date because I was like, I don’t know if this is a fit. So it’s kind of funny because once you hear all the things you’ll be like, Oh my gosh, I can’t believe she almost blew it. But um, but well, we’ll cover that another time.

All that being said, I’m excited to share this stuff with you because it has just been a dream and obviously in the book I will go into much more detail about like kind of the ins and the outs but you’ve already been seeing it on Insta and I can’t think of a better way for us to have this girlfriend cha. So you can hear me cheese it and you can hear me sounding super giddy about it. But you know as much as I’ve shared some of the darker times you know and how I have that season of struggle. I also want to share the light because life is very much both and we are incredibly, incredibly deserving.

So friend, more to come.

In this episode, we chat about:
  • How I became ready to date again after 12 years,
  • What I had to do BEFORE I was ready to date,
  • My thoughts on living a life without romantic love,
  • How I’ve worked through my past experiences with love and,
  • How I’ve changed in my approach to love
 
Resources and links mentioned in this episode:
  • Send me a DM on Facebook or Instagram
  • Record a voice message for me here
  • Don’t miss our last chat with Jamie Ward!
  • I love reading your reviews of the show! You can share your thoughts on Apple here!
 
More about The Nicole Walters Podcast:

If you’re looking for the strategies and encouragement to pursue a life of purpose, this is the podcast for you! Week after week Nicole Walters will have you laughing hysterically while frantically taking notes as she shares her own personal stories and answers your DMs about life, business, and everything in between.

As a self-made multimillionaire and founder of the digital education firm, Inherit Learning Company, Nicole Walters is the “tell-it-like-it-is” best friend that you can’t wait to hang out with next.

When Nicole shows up, she shows OUT, so tune in each week for a laugh, a best friend chat, plus the strategies and encouragement you need to confidently live a life of purpose.

Follow Nicole on IG @NicoleWalters and visit inheritlearningcompany.com today and click the button to join our betterment community. Your membership gives you access to a world of people and tools focused on helping you build the life you want.

Using Loss to Create Change

Using Loss to Create Change

Using Loss to Create Change

Our guest today is truly remarkable. Jamie Ward’s story is not just one of God showing up in a big way, but also of triumph, overcoming, and using loss to create change.

In this chat, Jamie and I talk through her story of unexpected transitions and the lessons she has learned along the way. One of the things that makes Jamie remarkable is how she’s taken these lessons to serve others.

Friend, there are SO many gems in this episode so stay ready!

Thank you so much for being here and sharing the transitions you’re going through in your life. Slide into my DMs @nicolewalters so we can keep this conversation going.

Talk soon friend!

Nicole:
Hey, friend, today’s chat is going to be a good one. Now, I want you to know that this season has been all about starting over, you know that I’ve been going through my transitions, I know that you’ve been going through your transitions and life has been throwing us new things left and right. And I wanted to bring on someone who is a lot like us, you know that I’m not always having big fancy pants people here. They’re the people that you need to know, but may not have heard of. They are the best thing in your life that you don’t know about yet. And today, I’ve got someone super special to me.

Now, Jamie Ward is unlike any other when I tell you she is remarkable. She is humble. She is hard working. And she’s been a client of mine. But more than anything, she’s been a good friend. I’m inspired by this woman day in and day out because her story is not just one of God’s showing up in a big way and honoring your faith, but also triumph and overcoming and taking everything that’s happened to you and giving it back to serve.

So I can’t wait for you to meet her. And I can’t wait for you to hear her story. And I’m so glad she’s here today. So Jamie, now that I have thoroughly made you blush.

Jamie:
Exactly, you have.

Nicole:
I’m so glad you’re here. Can you tell everyone a little bit about yeah?

Jamie:
Sure. I am from Arkansas, if you can’t tell by the accent. That’s been called out several times since I’ve been here in LA.

Nicole:
Yes in LA people are like, where are you from?

Jamie:
Yes! And I’m a business owner and I’m a wife and a carer for many people in my family and just genuinely a happy person.

Nicole:
You are, you really are and you’re a big server like I mean, you’re a business owner. And you say that in kind of a small scale but you run a pretty big business with a team. And you’ve been doing this for how long?

Jamie:
Yeah, so I started my business curricula Concepts almost 10 years ago, in March we’ll celebrate 10 years.

Nicole: Incredible.

Jamie:
And yeah, it’s all focused on early care and education. So we’re focused primarily on children birth to age five, and the people who care for them. So whether that’s the adults in their classroom, or their parents or family members at home, we focus on engaging families in meaningful ways. We focus on professional development around health and wellness, which is also very important to me personally. So it’s been really cool to have my personal and professional life sort of collide in that aspect.

Nicole:
I have to ask, before all of this, you know, I mean, this is all the entrepreneurial side of things. But what did you do before? Cuz that was just 10 years. You worked before that?

Jamie:
Yeah, I did. Yeah. So I’ve been a director. I’ve been a teacher, also had lots of odd jobs.

Nicole:
Really tell me the weirdest job you’ve ever had. I’ve never asked this question ya’ll.

Jamie:
The weirdest job I’ve ever had. Well, my favorite job was working for a florist, delivering flowers.

Nicole:
Really? Absolutely.

Jamie:
You just make people happy all day,

Nicole:
I guess you surprise them. Oh my gosh. They’re always happy to see you.

Jamie:
The job that’s most unlike me, probably, was working for a large trucking company as a credit collector.

Nicole:
Oh, yeah. That’s so not you. If you don’t know Jamie’s the type, if you’re like, but I’m going through this. She’d be like, Well, I understand. I’ll call back later. Yeah, it’s fine. Or really, truly Jamie says, well, maybe I can help you. Maybe I can figure this out. You were probably just terrible.

Jamie:
I was terrible. And was not there long. I was out there. No, but I knew when I left college with a degree in early care and education. I knew I was great with kids.

Nicole: Yes.

Jamie:
But I was not great with adults. I felt like a kid myself.

Nicole: Sure.

Jamie:
And so I just was not great at managing and navigating those relationships on behalf of the children who I was serving and so I knew that I had to figure it out, those skills.

Nicole:
Yeah. I love that because that right there is such a valuable lesson. I think too often we come out of any experience with the training or the degree or even the expectation that we suddenly will know how to do it. And we need to be honest with ourselves. Yeah, if we’re finding elements of it that we don’t like or love, maybe we need to figure out how to make it work for us, but still honor our actual gifts.

Jamie:

Absolutely and I left at a pretty big part of my career was at the department human services in our state, oh, wow, I was the administrator for our state funded pre K program for a number of years.

Nicole:
So you kind of mash together all your skills in order to become what you are? Well, I gotta tell you, that’s all the resume, bullet point, on paper stuff. But y’all, I just wanted to call that out to say, look, just like you, just like me, we all got jobs, but we also all have lives. And that’s what we want to talk about.

So Jamie, we’re just gonna dive in, y’all. This is your Kleenex warning. Jamie, talking about starting over, you have gone through things in your life that some of us have only had nightmares about. I mean, truly, I am in a new relationship with someone that I care immensely about and that’s so special to me. And when I think of anything happening to him, or to that relationship, I mean, I am, my stomach does flips. And you have survived, you know, some of these things. So I will let you tell your story.

Y’all lean in for this one, it’s, it’s going to change you.

Jamie:
Yeah. So probably, oh, gosh, it’s been many years ago, I don’t even know how many years ago at this point. I was married to my first husband and about a year and a half into our marriage, he was diagnosed with cancer. And just like that overnight at 29, you know, I was then a carer for my husband with a terminal illness, and it was a year and a half long battle. And during that time, you know, it really changed the role that I was in.

Nicole: Sure.

Jamie:
And, and I’m sure a lot of people listening can feel that and understand that oftentimes, we’re put in a role that we weren’t prepared for. That was unexpected. And, and during that time, I, you know, I was really consumed by him and all the things that, which I’ve feel like I should have been, right, I was his wife, I was serving in that role, and with the doctor’s appointment, and the medications, and all those things, but I really did let myself sort of be put on the back burner.

And I think about that now, you know, in hindsight, if I would have done things different, I don’t know if I would have, but I do think about, you know, what would it have mattered if I would have taken 10 minutes out of my day to, you know, have my prayer time or go on my walk or connect with somebody that that I loved and in some way, you know, he, I would have still loved him as much, I would have still cared for him as much. He would have gotten the same care, everything he needed, but it would have made a difference for me I think.

Nicole:

That’s true.

Jamie:
I think that when we go through those difficult times. It’s just it’s, it’s hard to think about what we need. When in fact, I mean, as a parent, or a teacher, or a carer of someone who’s unwell or whatever it is, we’re already giving the best thing we can give, which is ourselves.

Nicole: So good.

Jamie:
And we still matter in that role, we still matter in that, in that process. And so, you know, we don’t really need an excuse for self care, we’re showing up, we still matter. And we’ve got to take care of ourselves. And that’s, I mean, that has been such a lesson for me, through that experience, through through his illness, through the loss of him, all has been such, the biggest lesson I took from that really is once your health begins to decline, once you lose those aspects of being able to do different things, it impacts every part of your life, every part of your life. I mean, what you can do, where you can go, what you can eat, who you can be around. I mean, all of those things are impacted.

And that really, I guess, sparked something in me.

Nicole:
Sure. So, Jamie, what you’re telling me is that at, I mean, you weren’t even 35.

Jamie:
I was 29.

Nicole:
You, I mean first of all at 29 I still thought I was invincible. I mean granted, I was adopting three kids from the street. So we’re similar. We take on big things. We take on big things, we jump in there but also, you know, you find yourself in a position that is hardly the life you would have designed for yourself. Let alone you’re alone again, you know, and that was not what you expected after putting in so much work for a fight that, you know, didn’t necessarily play out the way we thought, but the way God intended.

Jamie: Right.

Nicole:
So let’s just take people to where you were then. Right. So you’re 30ish and you’re by every definition starting over.

Jamie:
I was absolutely starting over.

Nicole:
I mean, where was your mind at this time? Mid 30s, a widower, you know, barely in your career? Because honestly, we’re just getting our feet wet in our early 30s. Don’t let anyone lie to you. 30s you don’t know what you’re doing. You know? No kids at this time?

Jamie: Yeah, no.

Nicole:
And just, I mean, truly just sitting here saying to yourself, what just happened to me? I would be dazed. I mean, that’s how I feel now. You know what I mean?

Jamie: Yeah.

Nicole:
And I’m like, what happened to me? So tell me where were you? And how did you even pick up?

Jamie:
Yeah, it’s hard for me to go back there really. But it’s, I was in a dark, a dark place, I would say.

Nicole:
For awhile.

Jamie:
For awhile, for a good solid year. And interestingly, you know, while he was sick. You know, I was, I guess, I don’t know, if I was in denial. I don’t know what I was.

Nicole:
You were 29. Right. Look at 29 I thought I would live forever. I was just like, everything will be fine. If I just believe hard enough.

Jamie:
I mean, literally, the doctor came in and told me to call on the family. And I looked at him and said, why?

Nicole: Oh.

Jamie:
So that’s how much in denial I was.

Nicole: Sure.

Jamie:
Now that I look back on the situation, and I look back even pictures. I mean, it didn’t even look like the same man.

Nicole:
Of course.

Jamie:
You know. But I spent a good year afterwards really, sort of spiraling, just internally.

Nicole: Me too.

Jamie:
From the outside I looked just fine <laughs>

Nicole:
I mean, isn’t that what we do? Right from the outside, everything’s fine. From the inside. It is a functional hot.

Jamie:
Yes, I immediately went back to work. Like two weeks later, went back, I was teaching three and four year olds, immediately went back to that, which was really a blessing for me. Who wouldn’t? I mean, you know, they bring so much joy.

Nicole:
They do bring joy, little ones bring joy. But also, again, speaking back to some of the lessons you’re saying, caring for yourself, yes, leaving space to recover. I mean, coming out of a divorce that I did not anticipate, you know, same thing, a year of darkness, you know, saying to myself, how on earth did this happen? I still say now, I’m not gonna lie. How did this happen to me? You know, and really leaning into my kids to stay happy. Yeah, so I completely relate.

So okay, so you’re starting over. And the thing that you called out here that I thought was really powerful, was that the lesson that really stuck with you is wellness.

Jamie:

Yes.

Nicole:
And another place that we share, you know, a kinship, if you will, is that we both have lost close to 100 pounds. And, you know, we talked about just, I think what we will relate to is the secret isn’t some secret, it’s just daily wellness.

Jamie: Yes.

Nicole:
And integrating everything into your life. So can you tell us a little bit more about that? Because, I mean, this has really shaped your life for like, the past decade?

Jamie:
Yeah, a little over. I was thinking, as I was thinking about our conversation, just how long it’s been. I mean, it’s been at least 12 or 13 years ago that, you know, I literally, I was working in the Department of Human Services. I got it from my desk and picked up myself, I walked outside and called a gym and just said, Hey, I need a personal trainer.

Nicole:
So where were you health wise. I mean, coming off of hardship. You weren’t taking care of yourself. You’re working a government role, we know how that goes. It’s do more with less.

Jamie: Yeah.

Nicole:
So where were you? Were you just overweight?

Jamie:
I was extremely overweight.

Nicole:
How did you feel in your clothes?

Jamie:
Ate terribly, like what’s a vegetable. You know, Dr. Peppers were my vice.

Nicole: Oh, yes.

Jamie:

Never drank water. I mean, fast food, every opportunity, you know. And moving my body was just not even in my vocabulary.

Nicole:
I just want to say for the mamas out there who are hearing this, this is not judgment. This is not guilt trip. It’s just, you do what you can with what you know. And if you don’t know any better, it’s hard to do better. And then also, you know, I still eat these things, sometimes. Make no mistake, Jamie and I have had many, many a meal. But there is a time where you do have to say to yourself, you know, what type of body do I want to meet the life that I want to have?

Jamie: Absolutely.

Nicole:
And so it sounds like that moment came to you and you picked up the phone.

Jamie:
Yes. I mean, a simple call. I picked up the phone. I mean, and as as an early educator, my philosophy is let them be little. So that’s in reference to young children. That’s also in reference to the changes that we make in our lives.

Nicole:
Oh, so good!

Jamie:
I mean, I think back about all the little changes that I’ve made over time. Over years, really, of learning new things, implementing new things, trying new things, stopping news, stopping some of them.

Nicole:
If that’s not a word.

Jamie:
Yeah, all the little things. It’s all about figuring out. So if we think about young children, what educators do is they look at the child, they look at the whole child, they find the gaps. And then they start to, you know, incorporate new experiences, new skills, a little bit at a time to help them grow. It’s the same, I think about that the same way in terms of self care for myself. And for the adults who care for children. It’s about those little changes over time that are manageable, that then lead to a bigger outcome.

Nicole:
And I think this is really powerful to understand, because I don’t know about you, but sometimes I feel like I am living in an internet world of everything’s a big overnight promise. And part of what has drawn clients to me is I don’t promise that. I say, Look, we’re going to do the gradual work, we’re going to pivot as necessary. We’re going to see what’s developed, we’re going to answer these things, fill in the gaps. But make no mistake, you don’t want a million dollars overnight, because that million dollars won’t stick around. Right?

You know, I have lost and gained 30 pounds, 60 pounds, four or five times in my life, I’ve managed to keep off 100 pounds for the past five years. And part of that is because of consistent little changes. I didn’t lose weight for the reunion. I didn’t lose weight for the TV show, I didn’t lose weight to get famous or to, you know, make my wings look better. <laughs>

Jamie:
Yeah, I think you said to me last time we were together. So you’re a professional stay-aliver. <laughs> That’s what you said to me. And I was like, You know what, that is what I am. That is why I do what I do. Self care to me is moving my body. Self care to me is putting fuel in my body. That’s good for me. It’s taken me a long time.

Nicole:
And you didn’t start this way, you weren’t raised like this. And I think that’s the other part too. I’m not gonna lie, I will be the first to say it. One of my mentors was Chalene Johnson. And she is a health guru. I mean, she is in her like, I’m not even gonna say her age, because you know, I love her. And I want to honor that, you know, but she’s in her late 30s cough, you know, and it looks incredible. And she has always been so fit and always looks really great. And I literally thought that, well, some people are just like that, you know, and she talks about loving to exercise and it being fun for her. And I was like, Girl, I hate it. Like I it’s not fun for me, what are you talking about? She’s like, you just got to find the thing you love. And I’m like, I hate all of it. It all hurts.

Jamie:
Such a good point. I mean, I work out with somebody now, three times a week, early in the mornings. And she literally says to this day, we’ve worked out together since October. I hate this. I hate it. I do not like it. So I love it myself.

Nicole:
Because you’re strange, Jamie. <laughs>

Jamie:
Everybody tells me that, I do love it. But she just says I don’t like it.

Nicole:
But I like being alive, though. Let me tell you that girl, I like being alive. I like keeping up with my kids. I like the opportunity to be on stage and not be out of breath. I like that.

Jamie:

And the part that keeps her doing what she’s doing is the connections with the people that she has.

Nicole:
Relationships and community. So you have to find the thing in the hard thing that will keep you there.

Jamie:
Yes. So whether that’s one person, or a community of people, whatever that looks like, and whatever that means, you know, to you. I mean, yes. And self care isn’t always about, you know, our, you know, physical body or whatever. I mean, it can mean a number of different things like mentally. I mean, with a friend this week, she asked me a question about my mom, my birth mom. My birth mom passed away when I was one. And so she just said the simple statement, tell me about your mom. And it just stopped me in my tracks because I didn’t have an answer.

Nicole: Wow.

Jamie:
I didn’t know, you know grief is a funny thing. I was never really told anything about my mom, I know that I look like her. I know that she was a nurse. I know how she passed away. That’s all the information I have. That’s it. And so it’s about filling the gap. So for me, you know, I immediately turned to the people who loved her to start filling that gap and just, you know, what was she like? Am I like her anyway? Was she funny? Was she an introvert? Why was she a nurse? I didn’t know anything. And so I began to sort of feel that gap for me. Again, in little ways, filling the gap filling the gap, but it makes me already with just the little things I know I feel so much more connected to her. And that’s self care.

Nicole:
That is self care!

Jamie:
It’s not just about putting on your weighted vest, going out and going on a hike or whatever it is, which I also love but you also but it’s filling those gaps, that is self care too.

Nicole:
Oh I want to call this out too, because this is something about you that is so uniquely Jamie. But we all can learn from. It’s this, I don’t even want to call it fearlessness but it’s this boldness about seeking out the answers. So a lot of us get scared when we realize we don’t know. When we’re like, I don’t know something about, let me stay in this sort of paralysis of grief, you know, or I don’t know where to start with working out. So let me just stay in this paralysis, because, frankly, staying in the sameness can be easier than embracing the unknown, especially if we think that change is going to do something to us, you know.

So one of the things that I love and I hope people are hearing right now from this incredibly powerful chat is that Jamie’s like, yeah, so I realized I didn’t know something so I went and asked a question. I realized that I didn’t know something so I sought out a solution.

Jamie:
And I think, you know, what, maybe holds people back, maybe people that are listening here thinking, Oh, I’m not gonna do that, you know. It’s this guilt, which was my initial reaction, it that was my initial reaction to the friend who said, Tell me about your mom. Was just this overwhelming sense of guilt of how could have not asked these questions before now?

Nicole:
You’re so right, it’s that responsibility, like, I should know.

Jamie:
I should know!

Nicole:
I should have this figured out.

Jamie:
At the age I am now I should have asked those questions. And then comes the fear behind it. Right? We talk with teachers a lot about how anger is almost always masking fear.

Nicole:
I always tell my girls like, if you’re feeling angry, what’s the feeling behind the feeling?

Jamie:
Yes.Because there’s always something. So I could then feel that fear sneaking in behind it. Who do I ask? Am I going to upset someone else?

Nicole:
Oh, that’s good. It’s multifaceted. But if we can learn to at least recognize that like you have, then we can push through it to get what we need. Because one of the things I’ve been telling Ally, my little one, who’s 11 now, is because she’s starting to feel and understand anxiety more, because you know, kids will feel it, but they don’t necessarily know how to label it, might just be a tummy ache or something like that. And now she’s like, No, I’m scared of this thing, this new thing. And I’ve always told her that our brain might tell us that the thing is big and scary, but it’ll always turn out better than we hoped. Because our brain makes these big pictures that always don’t look anything like it. So the other day, we went indoor skydiving.

Jamie: Oh, dear.

Nicole:
Oh, yeah. <laughs>

Jamie:
I would like that though.

Nicole:
And, you know, she told me, she was like, I’m scared about this thing. And we broke it down. I said, you know, would mom let anything happen to you? Is there, what parts of this are scary? How do we feel in our body? You know, we talked a little bit about what does safety look like for her. So if it gets too big and scary, what would make you feel like, you felt better if you had help. Yeah, you know, and in talking about all those things, it really helps her process out, you know, what are the questions I need to ask to feel safe? It’s safe to ask questions.

Jamie:
Yeah. And so, I mean, just bringing that up makes me think about the reason that I do the work that I do is because adults are the number one factor in a child’s development. Whether that’s the family member, the teacher, it doesn’t matter who it is, it’s, it’s the adult and I mean, for you to be aware enough to be able to help her through that and to process through that.

Nicole:
You’re going to make me tear up and cry. Because, I mean, if we’re just gonna we’re being very honest and candid, and you know, you guys know how we do our chats here. My biggest fear as a mom is like, I’m not getting it. Right. And I think a lot of us can relate to that. And teachers hold a lot of responsibilities. Why love a teacher? Because educators are our moms, they’re with our kids more than we are. Yeah, be honest. And and they have to give on so many levels outside of ABCs.

Jamie:
Absolutely. I mean, their workloads are demanding, their home lives are demanding. I mean, they’re so vital.

Nicole: Vital.

Jamie:
I mean, vital to the society, just in general. For children, they show up every single day. And I think back I mean, it’s been 20 years since I was a director before that I was in the classroom. And I think back about the kids that I had, that I can still remember. I mean, I think back about you know, little Megan, who was so precious with their big eyes and would come in so full of joy and was being raised by her grandmother but was so you know, well taken care of, and well loved. And she was in a car accident while we were, while she was in my class and she was

injured pretty badly. She had cast on her legs, had to stay away for a few months. And her grandmother called me and said, you’ve got to come see her because we had this connection. So I got that opportunity to go into her home and then that just brings about, you know, a fuller picture of that child to think about Megan that I hold in my heart. I think about Christina who had challenging behaviors and who I struggled with it to be honest and teachers understand that.

Nicole: Yes!

Jamie:
Mamas understand it.

Nicole:
I had a challenging husband, hunny. I struggled with his behaviors. <laughs>

Jamie:
Yeah, and now, gosh, if I only knew then what I know now, you know, so you have that kind of regret a little bit but everything I do now in my work life in my life in general is for Megan, it’s for Christina. It’s for Matthew. And it’s because they deserve an adult who’s nurturing and who’s responsive, and who can show up for them. But adults have to have support too.

Nicole:
Oh, so well, let’s talk about that more. So you built I mean, you started off with curricula Concepts, you know, which was more, it was more business to business.

Jamie: Right.

Nicole:
And the work that you do now is still a little business to business, you know, but tell me a little bit more about how you’ve really starting to integrate your wellness beliefs, you know, and honestly, wellness practices that are tried and true, with how you’re supporting educators, because so much of this, there things that we could be doing every day, a lot of what we talked about today, so yeah, tell us a little bit more about bol care.

Jamie:
Yeah, so Be Well, Care Well has been a project of Curricula Concepts that I work on with my partner, Carrie shocky, from South Carolina, and so Be Well, Care Well is the staff wellbeing programs. They’re really focused on providing a wellbeing coach to teachers, educators.

Nicole:
Corporations. Everyone needs it, now more than ever.

Jamie:
Yeah. So I’m super passionate about education, obviously, because that’s the industry I’m in, but I always say who couldn’t use a wellbeing coach?

Nicole:
In the office, though? I mean, because someone’s got to be the go between who’s saying like, look like, are you taking care of yourself?

Jamie:
Well, the schools that we’re working with, always say to us, please don’t leave out the administrative office. Oh, like, please include us.

Nicole:
Not just in the classroom, please. Well, we all know that one person at the front desk, who knows where all the bodies are buried.

Jamie: Absolutely.

Nicole:
How to fix the printer, how to restock things, where that key is.

Jamie:
Yes you better be good to the gatekeeper, that’s what they are. To all the things. The building and the people.

Nicole: That’s true.

Jamie:
Yeah. So our coaches work with them and help them set goals again, set those little manageable goals, and then help walk them through that. And the real secret component, I think, to Be Well, Care Well, is the connections. Yeah. And the relationships. I mean, we, you know, it’s not. And we do here, I want to just, you know, lay this out there, you know, I don’t have time to do one more thing.

Nicole:
Isn’t that all of us though? I mean, I don’t have time for another program, another course, another lesson, another therapy session. I do not have time.

Jamie:

Yes. So, we understand that. I have been there. Like, I know the challenges. I’ve seen them, I have lived them, as a teacher, as an educator, as an administrator, all the things. And I agree with that but self care is a necessity.

Nicole:
It’s the way to keep going, it’s the fuel to keep us fired up.

Jamie:
I won’t be I won’t be pushed off of that.

Nicole:
Well, I mean, honestly, it’s kind of like with wellness, you know, I somehow managed to find 30 minutes across a week to stop at a drive thru to get food. Can I use that 30 minutes to get into a gym?

Jamie:
Well, and the other thing is for self care, it can be five minutes. I mean, you don’t have to schedule a massage.

Nicole:
Yes, tell us about that.

Jamie:
Yeah, I mean, we work with some programs, who literally the staff all walk in the morning to at the same time or defer shift, whatever it is, they take a walk down the hall together and back and just check in with each other. How are you doing this moment? That’s angry you okay? And the morale? I mean, his turnover, his decrease? Just that intentionality of talking to their peers, about things outside of work looks good. You know, those social connections are so important. And sometimes the social connections are just with the people you work with. And that’s okay, yeah. But then let’s find time to talk about things that aren’t work related.

Nicole:
So let’s talk about that. That’s like a relationship. You know, like, I used to find that one of those challenges that was in my previous marriage was, after a while, it felt like every time we got together, we were talking about business and checkmarks. It was, what do the kids need? Where do we go? Who’s handling carpool? What bill needs paid? Did the roof get fixed? And it wasn’t so much? Well, do you like the work you’re doing? What movie did you watch that was interesting?

Jamie:
And I think we all find ourselves in that rut, even myself with my husband now. I mean, especially, you know, being out here, I’ve been out here a few days, and it’s so easy just to call home and check, how’s dog? That’s right. I’m good. I’m safe. Are you okay? On the list? Yes.

And we’re good and, and sort of recognized that I was doing that on every call. And so you know, last night tried to be, you know, a little more like, sweet. This is what I’m experiencing. Tell me about what’s going on there?

Nicole:
That’s so good. Or like, one of the things that I like to do now with my partner is like, let’s watch a show together. You know what I mean? So let’s put on something on Netflix and we’ll watch it together. So even if it’s silent, we’re watching something together just to try to feel like there’s a connection there. You know, and I think one of the things that is a good call it for all of us who are listening, whether you are an educator or you’re working or if you’re a mom at home, there’s some merit to having people you check in with regularly with intentionality to have those conversations outside of work. That is care.

Jamie:
Yeah. And we, I mean, that is the one constant that we hear. When we ask people, you know, what did it take for you to make a change that sticks?

Nicole: Wow.

Jamie:
It always goes back to, I had someone I could be accountable to. I had support, I had, you know, I mean, I have a friend right now, who is a dear friend, and this summer sent me a message and said, I want to start walking every day. Like, I know, that would be good for me. Can I just send you a message each day and say, I’ve done my walk.

Nicole: Nice!

Jamie:
And I was like, absolutely. And so every day this summer, she would send me a message just finished. Oh, you know, it’s awesome. It just goes to show that it is that support and lifestyle commitment to one another, you know, that makes it work.

Nicole:
Oh, Jamie, that’s incredible. I mean, we could talk all day, about not just the way that you show up in this world, and the messages and the lessons and all the things you’ve accomplished. But I just want to say thank you so much for the way you give back. I mean, it is beyond, you know, not just through this program, but through this time that you spent here with us.

Jamie:

And that really is the point of why I wanted to be here and to talk to you because, you know, a lot of people find themselves, I mean, whether you find yourself in a similar situation that I was in or not, there’s a million things.

Nicole:
Yes, we’ve been through a pandemic. Okay. Everyone has had the world thrown off kilter.

Jamie:
Absolutely. And it’s my hope that, you know, maybe something I’ve been through can help give somebody else a little bit of hope. And, and figure out whatever they’re okay is, and how to get there. And that I mean, I really, truly believe that’s why we’re here. I mean, surely we don’t go through these experiences for nothing, right?

Nicole:
That’s right. Oh Jamie, I can’t think of a better note to close on. So, so good. Y’all, I just want to let you know that if you didn’t grab anything from this, you need to give this another listen because it was chock full of gems. And more than anything, it’s so easy for us to look on the internet and see people that feel so aspirational, but feel, frankly, out of reach. And I want to let you know that. Look, I’m real and I’m regular. And so are my friends, just like Jamie. We are regular people who have been blessed by God for the opportunity to do extraordinary things, just like you.

So Jamie, where can we find out more about you and if anyone’s looking to get these programs into their school or their workplace or even talk to Curricula Concepts to see if there’s something we can learn there?

Jamie:
So Curricula Concepts is on Facebook and Instagram. So you can go there to find us. We can continue the conversation about Be Well, Care Well on Instagram, and yeah, I’ve been here working on a keynote, so hopefully, I’ll get to talk to folks around the country soon!

Nicole:
And you guys, these stories are going to be incredible. So if you see Jamie listed anywhere, you definitely want to catch her. She’s incredible. She’s a giver. She’s generous. Jamie, thank you so much for being here.

Jamie:
Thanks for having me.

In this episode, Jamie and I chat about:
  • Her story of unexpected transitions, starting with the loss of her first husband,
  • The most important lesson that she learned from losing her first husband,
  • What mantra she uses to create change in her own life, and
  • Why Jamie believes self-care is essential
 
Resources and links mentioned in this episode:
  • Find Curricula Concepts and Be Well Care Well HERE and on Instagram and Facebook
  • Send me a DM on Facebook or Instagram
  • Record a voice message for me here
  • Don’t miss our last chat on dealing with divorce as a mama
  • I love reading your reviews of the show! You can share your thoughts on Apple here!
 
More about The Nicole Walters Podcast:

If you’re looking for the strategies and encouragement to pursue a life of purpose, this is the podcast for you! Week after week Nicole Walters will have you laughing hysterically while frantically taking notes as she shares her own personal stories and answers your DMs about life, business, and everything in between.

As a self-made multimillionaire and founder of the digital education firm, Inherit Learning Company, Nicole Walters is the “tell-it-like-it-is” best friend that you can’t wait to hang out with next.

When Nicole shows up, she shows OUT, so tune in each week for a laugh, a best friend chat, plus the strategies and encouragement you need to confidently live a life of purpose.

Follow Nicole on IG @NicoleWalters and visit inheritlearningcompany.com today and click the button to join our betterment community. Your membership gives you access to a world of people and tools focused on helping you build the life you want.